Yoga Classes & Teacher Training

Learn more about Dhyanjot yoga classes and teacher trainings offered in San Diego.

Light & Sound Healing

Personal growth & deep healing sound and light sessions Explore cosmic travel and transedental states of awareness for more joy, happiness & self love

Mastering The Self Program

In 15 minutes a day:  Connect with the cycles of the Sun, learn about yourself, and develop a practice of self healing for you and your relationships.

Sound Healing Events & Gong Certifications

Group sacred sound healing immersions I Private cosmic light & sound traveling I  Gong playing lessons

Yoga Class Times:
Wednesday Morning: 6:30-8 a.m.
Hatha warm ups with Kundalini Yoga (Virtual and Live) 4  consecutive Wednesday class pass available. Live  zoom  or recorded zoom option available.
Inquire here to purchase pass

Wednesday night: 6:45-8 pm
Gentle Hatha and meditation class
live in person at South Park Yoga with virtual option available. Pre-register on mind body at South Park Yoga

Thursday night class at 6-7:30 p.m.
Gentle hatha warm ups with Kundalini Yoga kriya and meditation.  Zoom live or recorded option available at this time. Inquire about a 4 week pass. 4 week pass is $60.  Sign up via Venmo @gary-grenus or paypal friend/family at dhyanjot@gmail.com.  Inquire or request an invoice for pass by sending request to purchase pass-click here

Other Classes:
Sound Sessions: Select Sundays Suspended during Covid-19 restriction period
(Newsletter Weekly updates on offerings)

Astral Light Travel: Select Days announced in newsletter or privates
Nutritional Cleanse and Health Re-boots: Quarterly:  See events below
Gong Immersions Sound 
Healing:  See events below

Anytime: Try a class on demand for only $11.
Click here to Check the class themes

Teacher Training Program:
3 different programs-Next March 2021

Upcoming Yoga Retreats:
Thailand 2022


Schedule an appointment for Services

Current Live/Virtual Events


Hawaiian Yoga and Sound Healing Retreat

June 26th-July 3rd, 2021

One spot left

Sound Sessions

Next Session Sunday May 16th

Sound Ses­sions are designed for open­ing block­ages, neu­tral­iz­ing ten­sion and increas­ing the heal­ing poten­tial of the human body.

Summer Cleanse

June 2nd-June 12th:
Live with Zoom and Zoom option available

Yoga Classes On-Demand

These classes are for all levels of experience. Each class has Hatha Vinyasa warm ups with gentle variations followed by a themed based Kundalini Yoga and meditation practice.


Store / Products

View some of our favorite products recommended and available here at a discount

Yoga/Counseling Services

Learn more about the virtual Facetime/Zoom and in person life coaching, Yoga Mastery, or local/distance healing services


Yoga Classes & Training

Weekly Yoga Classes & teacher training to build more strength & flexibility along with special breathing techniques and meditations for healthy and mindful living.   Public, Corporate & Private classes available

Cleanse Program

Be supported in the phase 1 and phase 2 detoxing. Healthy food Guide. Experienced cleanse specialist. Written manual. Food recipes, juicing recommendations and more. Adaptable to all diet types including carnivores and Vegans.  All Yogis welcome including beginners to the seasoned yoga student.

Light & Sound Healing

Explore the Cosmic world of healing with special light and sound healing sessions. Includes: Reiki, Pandora Star, Gongs, flutes, Singing Bowls, & isochronic beats customized for your needs.

Schedule an appointment

Gong Healings on Demand

Experience our most recent virtual sound healing by donation.

Gong Training

Three certificate programs:  Gong Playing Basics, Gong Alchemist, and Gong Master Training. One on one and group trainings. Out of town training retreats available.

Wellness Counseling

Create your world with healthier life style coaching for personal, professional & family. Counseling in nutrition, career, business, and Relationship. Also tantric numerology and Vedic Astrology reading for personal discovery.

Self Mastery

7 Sessions & 15 minutes a day to make positive change in your life.  Practical discussions & techniques to help you manage & transform your life through personal practice and self discovery

Schedule an appointment

Future Events


Thailand Yoga Retreat 2022

Re-scheduled for 2022 

February 21st-27th

Integrated Yoga Training 2021

This program gives you the opportunity to learn Hatha, Vinyasa or Kundalini, on its own or in combination.

Get in touch with Dhyanjot

To set up an appointment with Dhyanjot, please fill in the fields below. Not all fields are required. 


Hi, I'm Dhyanjot. This website offers information into my yoga classes, sound & light heal­ings and mas­ter­ing life ses­sions designed to help peo­ple live pain free, pros­per­ous lives.  In addition, I facil­i­tate nutri­tional health cleanses, vibra­tional heal­ing work­shops, gong immer­sions for deep heal­ing and I am avail­able for holis­tic health and life coach­ing.

© 2012 Integrated Wellness SD / JotYoga.

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