Self Mastery Program

Nothing is permanent.  Everything is constantly changing in the Universe.  This includes your own circumstance and any feelings, negativity, or depressing thoughts.   They never last forever.  This program helps you make time and space for you.  We make time for our jobs, partners, and children.  Isn’t it time to carve out a little time for you each day to cultivate a relationship with yourself.  In 15 minutes a day (out of 1440 minutes a day) you can begin to understand your mind, your thoughts and your feelings through simple methods that will give you the tools to understand the dynamics of life evolving all around you while taking back  your life.

Mas­ter­ing the Self-Series in 7 Per­sonal Ses­sions:
A jour­ney of self dis­cov­ery and per­sonal alignment

Learn how to get the most out of this life:
-Develop your busi­ness and per­sonal rela­tion­ships
-Accessing the patterns related to the past, present and future
-Learn how to use yoga prin­ci­ples to man­age your life.
-Dis­cover how to embrace each sea­son, day of the week, month, and each 52 day cycle of the Sun
-Understanding the inter-relationship between the out­side world with the inside world
-To apply taking respon­si­bil­ity for your thoughts, words, and actions know­ing that you create your world
-Develop your ability to embrace all of your rela­tion­ships as if they are your great­est assets in life

Since beginning the Mastering Self program,  I have seen positive and powerful changes in my life.  Each period opens up new doors and moves me closer toward knowing truth and reaching my personal potential.  It is not always an easy practice, but Dhyanjot is a patient, knowledgeable, and selfless teacher, who truly comes from the heart and has helped me to build in my commitment and self-discipline.  Each period has brought with it a further expansion (of Self) and I am inspired to continue to grow in my practice as I see the profound impact of this dynamic process.


Mastering the Self program is a true gift of learning how to reconnect to myself…my soul. Through a designed personal practice, I’ve been able to release stagnations and old emotional pains and open up the door of possibilities, connection, love and the abundance that life has to offer

Maura B

Each session helps develop a process of cultivating a relationship with yourself through methods and techniques that create a foundation for a fulfilling life.  
How it Works:
First step: Set Appoint­ment

First Meet­ing: Comprehensive-1.5 hr needed for ini­tial intake and assess­ment
Ses­sions 2–7: 1 hour sessions-Meet every 52 days-progress report and give continued guidance and personal practice 

Note:  Out of Town Zoom, Skype and Face­Time options avail­able per request.

Commonly asked questions: 

Tell me more about what to expect?  To apply the principles in this program one needs to commit a minimum of 15 minutes a day to expect any sort of benefits or results in this program.  You will also need to meet every 52 days for a progress report and guidance on cultivating self mastery.
*Every­one is dif­fer­ent so rec­om­men­da­tions and strate­gies vary from per­son to person

How Often do we meet? Once every 52 days.  There are a total of seven session including the initial session.  7 sessions x 52 =364 days which is equal to one solar cycle of your year.  

What do each session entail?  Each ses­sion includes a prac­ti­cal appli­ca­tion to apply in your daily life. Each Client has per­sonal needs that are very dif­fer­ent from the next.  Typ­i­cally each ses­sion is every 52 days and last about 1 hour.

Can anyone do this? Yes the only thing you need is an open mind, a desire to grow, and 15 minutes a day to practice your meditation.

$108 for the first session
$85/hr for sessions 2-7  

Spe­cial Price Break-$555 at full commitment at first session

Schedule an appointment


Hi, I'm Dhyanjot. This website offers information into my yoga classes, sound & light heal­ings and mas­ter­ing life ses­sions designed to help peo­ple live pain free, pros­per­ous lives.  In addition, I facil­i­tate nutri­tional health cleanses, vibra­tional heal­ing work­shops, gong immer­sions for deep heal­ing and I am avail­able for holis­tic health and life coach­ing.

© 2012 Integrated Wellness SD / JotYoga.