More about Dhyanjot

Dhyanjot Aka Gary Grenus
Also referred to as “DJ”

Dhyan­jot has been prac­tic­ing Hatha, Vinyasa and Kun­dalini Yoga since 1999. He teaches restorative sound healing, inspiring Kundalini Yoga, and Integrated Hatha Vinyasa classes.  His motto is to meet people where they are right now and he encourages students to find their own practice within the group yoga class where every posture can be successful and rewarding for your own body type. 

He has a B.B. A from TCU in business and nutrition, a  Certified Holistic Health Coach from the School of Healing Arts(specializing in Ayurveda) and has graduated from five different yoga teacher training programs.  Dhyanjot is a Yoga Alliance E-500 RYT cer­ti­fied yoga teacher with over 5000 hours teaching, lead trainer at the Integrated Wellness school of Yoga and Sound Healing and is a mem­ber of the Inter­na­tional Kun­dalini Teacher Asso­ci­a­tion.  In Addition, Dhyanjot is a Gong Master, a trained Reiki prac­ti­tioner (Mikao Usui method) and is initiated as a sacred sound healer. He believes to be an authentic yoga teacher one must keep an open mind, be humble, and continue to be a student of the yoga sutras of Pantanjali.  By keeping a broad spectrum of understanding one doesn’t become dogmatic in their approach, narrow minded in their thoughts, and is inclusive of all paths that express the infinite collective consciousness.

Dhyan­jot has stud­ied with Kun­dalini Yoga teacher Gurume­her from Los Ange­les, Kundalini & Shakti Naam Teacher Sid­dhi Ellinghoven of Santa Bar­bara, Hatha/Ashtanga Yoga with Anoop Purohit/Roshan Singh Kukreti at Rishikesh Yogpeeth, and Anusara teacher Jeanie Carlstead of La Jolla. Previously, Dhyanjot co-led for three years the Kundinyasa School of Yoga training program with Adesh Khalsa.  Other influences include:
Mys­ti­cal Kab­balah and sound spe­cial­ist Gurunam from New York, Atma teacher Saul David Raye, Vedic scholar Jeffrey Armstrong from Canada and Gong specialist Mehtab Benton from Texas.

In addition Dhyanjot has practiced and studied techniques and philosophy from Osho, Sai Baba, Yogi Bhajan, Krishnamacharya, Sivananda Saraswati, Satyananda Saraswati, and Parmahansa Yogananda.

Through years of practice and deep understanding of Patanjali’s Yoga Sutras, Kundalini techniques by Yogi Bhajan, and philosophy from Osho and Satyananda Saraswati, Dhyanjot helps people live happier, joyful lives filled with love.

In addition to weekly yoga classes, Dhyan­jot offers sound healing, cosmic light travel, private yoga alignment sessions, and “mastering self” coaching ses­sions designed to help people live pain free, prosperous lives. He also facilitates nutritional health cleanses, teacher trainings, gong immersions and is avail­able for holistic health, career and life coaching. His coaching and healing sessions address imbalances caused by stress, fatigue, ten­sion, trauma, addic­tion, depres­sion, anx­i­ety, inflex­i­bil­ity, indiges­tion, high blood sugar, and weight gain.


Hi, I'm Dhyanjot. This website offers information into my yoga classes, sound & light heal­ings and mas­ter­ing life ses­sions designed to help peo­ple live pain free, pros­per­ous lives.  In addition, I facil­i­tate nutri­tional health cleanses, vibra­tional heal­ing work­shops, gong immer­sions for deep heal­ing and I am avail­able for holis­tic health and life coach­ing.

© 2012 Integrated Wellness SD / JotYoga.