Autumn Evolution Cleanse
Rejuvenate & Get Back in touch with your body
“What I thought was going to be a nutritional education and cleansing turned out to be a soul education and cleansing. I sense this cleanse was just the beginning of a fresh path to self discovery in my life.”
At Ginseng Yoga Studio
2985 Beech Street
San Diego, Ca 92102
For Questions Contact 619–730-5557
or email firstname.lastname@example.org
This cleanse is for all levels, body types
and no previous yoga experience required.
“Cleansing is not about living long, but living well”
No Fasting or Juicing required.
Open to Carnivores and Vegans.
No Yoga background required.
Ages 14 and older welcome.
Everyone can benefit from this program.
Householder cleanse-You can work during this cleanse.
Your Body, Your Pace, Your Commitment
Options available for those who can not make it to class each day.
Take this time to reset, restore, and reconnect with your body.
This cleanse is an eleven-day journey exploring your physical, emotional, and mental wellness through diet, daily yoga, and self-assessment.
–Daily Yoga and gong relaxation
–Detox Manual (procedures, recipes, guidance)
–Specific food and flexible daily detox recommendations– Adaptable for a busy schedule-Please Provide email at sign up to receive information prior to cleanse.
–Pre-Cleanse Meeting-optional– special review and introduction to the cleanse.
–Daily group motivation and support– Even if you have to miss a day-you will receive so much reward
–Daily dialogue and communication– with other students, chef, and nutritionist
–Optional Cleanse meals prepared by Chef Joel and Sous Chef Nicole – Coming Soon…
New participants receive manual with food list, recipes, guidelines, and procedures. Keep in mind there are many ways to approach the cleanse and we will discuss that at our first meeting if this is your first time.
$300 Pre-Register by October 24th
$350 Pre-Register By October 24th
(Includes Updated Manual and special meeting/workshop on the phase 1 & phase 2 detox process and manual review)
Cancellation Policy: There are no refunds within 10 days of the cleanse due to planning for the cleanse. 50% refund from 11 days to 28 days from the cleanse. Full refund if cancelled more than 28 days out from the cleanse less $25 administration fee. All request for refund are based on email date and request. Please send all requests to email@example.com
Do not let small obstacles stand in your way to better health and wellness. Just make the choice and everything around you will support the process for better health.
Restore, Refresh and Renew.
Join Nutritionist and Yoga teacher, Dhyanjot, with over 16 years of cleansing experience, 7 years conducting the Evolution cleanse program, over 3500 hours teaching Kundalini and Vinyasa Yoga and a previous co-owner of a healthy food restaurant. The Cleanse is also supported by specialty health food Chef Joel Koch and acupuncturist & massage therapist Dr. Jacintha Roemer.
“The support of my new friends at our daily sunrise yoga and Dhyanjot’s helpful wisdom and encouragement brought a sense of peace, joy, community, and a subtle momentum to the process; you’ll not be alone in this. Regardless of what you think this cleanse will do for you, It will likely do a whole lot more than you expect.”
Fall Seasonal Cleansing Benefits
The Fall season gives you a chance to work on the following aspects of nature, the body and the self:
▪ Element: Metal
▪ Color: White
▪ Nature: Yin-Feminine principle
▪ Organs: Lung and Large Intestine
▪ Taste: Spicy-Adapting to the spices that support you
▪ Emotion: Grief-Opportunity to let go of past hurts and disappointments
▪ Self: Reflection-Review the past to optimize the future
During the expansion of Summer we accumulate toxins in the body from the air and food we consume. Autumn is a great time to release these toxins before they become more stagnant in the body during Winter cellular hibernation. Letting toxins build up and store in the body creates irregular cellular regeneration resulting in dis-harmony in the body. Join the group cleanse and create a clean cellular rejuvenation and a healthier you!
Previous owner of a health food restaurant, nutritionist, yoga teacher and Author of the Evolution Cleanse program established in 2009. Dhyanjots’ believes that a cleanse should be approachable and should meet you where you are right now. After many years of experience Dhyanjot is sensitive to the needs of everyone knowing that the cleansing process is for everyone , but at the same time different for everyone. His approach makes for a compassionate, effective, and sustainable experience. Dhyanjot dissolves many cleanse myths by giving you best cleanse practices, up to date detox information, and science based supplement recommendations. During the cleanse Dhyanjot also known by many students as “DJ”provides daily seasonal coaching to assist you physically, emotionally, and mentally so you may make the most of the cleanse process based on your personal circumstances.
Dr. Jacintha Roemer
Doctor of Chinese Medicine, Licensed Accupuncturist, and Specialist in Abdominal Massage
What previous participants say about the cleanse
“I was on a path that was deviating from my spiritual journey and needed to get back on track. My goal was to detox myself of various things that were causing me to eat poorly, not sleep enough and lose focus. I plan on staying on track by revisiting the cleanse regularly.”
“This is my 4th cleanse with Dhyanjot to continue to take care of my body. The need for another ‘reset’ was due.… Also, to kick up my metabolism and start losing a few pounds again–I’ve let myself gain 10lbs, eating out, being less mindful. I needed this to put me back in my body and out of my head.”
“This is my sixth time doing the Evolution cleanse, Its now a routine. Joining each cleanse is the best gift I can give myself. The cleanses get me out of my head into my heart. They keep me grounded and help me to find clarity to transform into a more joyful person. By the end of each cleanse, my skin is glowing and radiant inside and out.”
“This cleanse is truly for body, mind and spirit. I found the support of the group to be a very wonderful component of the experience…I was able to continue to work during the cleanse, was able to surpass what I thought I could do physically and was able to overcome some unhealthy food habits.”
“This cleanse is a thorough way to commit to yourself the change you wish to be. It is guided by a talented Yogi, and nourished by the community of students and humans that attend.”
“I enjoy the structured support to shed extra weight and emotional baggage. I gained clarity, strength, focus, stability, sense of lightness and energy. I was surrounded by like-minded individuals that allowed me to feel safe and comfortable during this cleanse.”
Hi, I'm Dhyanjot. This website offers information into my yoga classes, sound & light healings and mastering life sessions designed to help people live pain free, prosperous lives. In addition, I facilitate nutritional health cleanses, vibrational healing workshops, gong immersions for deep healing and am available for holistic health and life coaching.
© 2012 Integrated Wellness SD / JotYoga.