Autumn Evolution Cleanse

Rejuvenate & Get Back in touch with your body

“What I thought was going to be a nutri­tional edu­ca­tion and cleans­ing turned out to be a soul edu­ca­tion and cleans­ing. I sense this cleanse was just the begin­ning of a fresh path to self dis­cov­ery in my life.”

All Yoga Classes will be
with Dhyan­jot 
At Gin­seng Yoga Stu­dio
2985 Beech Street
San Diego, Ca 92102
For Ques­tions Con­tact 619–730-5557
or email dhyanjot@gmail.com

This cleanse is for all lev­els, body types
and no pre­vi­ous yoga expe­ri­ence required.

“Cleans­ing is not about liv­ing long, but liv­ing well”

No Fast­ing or Juic­ing required.
Open to Car­ni­vores and Veg­ans.
No Yoga back­ground required.
Ages 14 and older wel­come.
Every­one can ben­e­fit from this pro­gram.
House­holder cleanse-You can work dur­ing this cleanse.
Your Body, Your Pace, Your Commitment

Options avail­able for those who can not make it to class each day.

Take this time to reset, restore, and reconnect with your body.  

This cleanse is an eleven-day jour­ney explor­ing your phys­i­cal, emo­tional, and men­tal well­ness through diet, daily yoga, and self-assessment.

Included:

–Daily Yoga and gong relax­ation
–Detox Man­ual (pro­ce­dures, recipes, guid­ance)
–Spe­cific food and flex­i­ble daily detox rec­om­men­da­tions– Adapt­able for a busy schedule-Please Pro­vide email at sign up to receive infor­ma­tion prior to cleanse.
–Pre-Cleanse Meeting-optional– spe­cial review and intro­duc­tion to the cleanse.
–Daily group moti­va­tion and sup­port– Even if you have to miss a day-you will receive so much reward
–Daily dia­logue and com­mu­ni­ca­tion– with other stu­dents, chef, and nutri­tion­ist
–Optional Cleanse meals pre­pared by Chef Joel and Sous Chef Nicole – Com­ing Soon…

New par­tic­i­pants receive man­ual with food list, recipes, guide­lines, and pro­ce­dures.  Keep in mind there are many ways to approach the cleanse and we will dis­cuss that at our first meet­ing if this is your first time.

Click Here for more details about the diet, daily yoga, support, and personal journey.

Return­ing Par­tic­i­pant

$300 Pre-Register by October 24th

New Par­tic­i­pant

$350 Pre-Register By October 24th

New Par­tic­i­pant
(Includes Updated Man­ual and spe­cial meeting/workshop on the phase 1 phase 2 detox process and man­ual review)

Cancellation Policy:  There are no refunds within 10 days of the cleanse due to planning for the cleanse.  50% refund from 11 days to 28 days from the cleanse. Full refund if cancelled more than 28 days out from the cleanse less $25 administration fee.  All request for refund are based on email date and request.  Please send all requests to dhyanjot@gmail.com 

Do not let small obsta­cles stand in your way to bet­ter health and well­ness. Just make the choice and every­thing around you will sup­port the process for bet­ter health.

Restore, Refresh and Renew.

Join Nutri­tion­ist and Yoga teacher, Dhyan­jot, with over 16 years of cleans­ing expe­ri­ence, 7 years con­duct­ing the Evo­lu­tion cleanse pro­gram, over 3500 hours teach­ing Kun­dalini and Vinyasa Yoga and a pre­vi­ous co-owner of a healthy food restau­rant.  The Cleanse is also sup­ported by spe­cialty health food Chef Joel Koch and acupunc­tur­ist & mas­sage ther­a­pist Dr. Jacintha Roemer.

“The sup­port of my new friends at our daily sun­rise yoga and Dhyanjot’s help­ful wis­dom and encour­age­ment brought a sense of peace, joy, com­mu­nity, and a sub­tle momen­tum to the process; you’ll not be alone in this. Regard­less of what you think this cleanse will do for you, It will likely do a whole lot more than you expect.”

Fall Seasonal Cleansing Benefits

The Fall sea­son gives you a chance to work on the fol­low­ing aspects of nature, the body and the self:

▪ Ele­ment: Metal

▪ Color: White

▪ Nature: Yin-Feminine principle

▪ Organs: Lung and Large Intestine

▪ Taste: Spicy-Adapting to the spices that sup­port you

▪ Emo­tion: Grief-Opportunity to let go of past hurts and disappointments

▪ Self: Reflection-Review the past to opti­mize the future

Dur­ing the expan­sion of Sum­mer we accu­mu­late tox­ins in the body from the air and food we con­sume.  Autumn is a great time to release these tox­ins before they become more stag­nant in the body dur­ing Win­ter cel­lu­lar hiber­na­tion.  Let­ting tox­ins build up and store in the body cre­ates irreg­u­lar cel­lu­lar regen­er­a­tion result­ing in dis-harmony in the body.  Join the group cleanse and cre­ate a clean cel­lu­lar reju­ve­na­tion and a health­ier you!

Cleanse Team

Dhyan­jot:
Pre­vi­ous owner of a health food restau­rant, nutri­tion­ist, yoga teacher and Author of the Evo­lu­tion Cleanse pro­gram estab­lished in 2009.  Dhyan­jots’  believes that a cleanse should be approach­able and should meet you where you are right now.  After many years of expe­ri­ence Dhyan­jot is sen­si­tive to the needs of every­one know­ing that the cleans­ing process is for every­one , but at the same time dif­fer­ent for every­one.  His approach makes for a com­pas­sion­ate, effec­tive, and sus­tain­able expe­ri­ence. Dhyan­jot dissolves many cleanse myths by giving you best cleanse prac­tices, up to date detox infor­ma­tion, and science based supplement recommendations.  During the cleanse Dhyanjot also known by many students as “DJ”provides daily sea­sonal coach­ing to assist you phys­i­cally, emo­tion­ally, and men­tally so you may make the most of the cleanse process based on your per­sonal circumstances.

Chef Joel Koch
Health Food Chef and Pre­vi­ous Health Food Restau­rant Owner helps guide you on the best cleanse prac­tices and spe­cial tech­niques to pre­pare foods to max­i­mize the cleanse process. Chef Joel also pro­vides the spe­cial ser­vice of pre­pared foods dur­ing the cleanse.

Dr. Jacintha Roemer

Doctor of Chinese Medicine, Licensed Accupuncturist, and Specialist in Abdominal Massage

What previous participants say about the cleanse

“I was on a path that was devi­at­ing from my spir­i­tual jour­ney and needed to get back on track. My goal was to detox myself of var­i­ous things that were caus­ing me to eat poorly, not sleep enough and lose focus. I plan on stay­ing on track by revis­it­ing the cleanse regularly.”

“This is my 4th cleanse with Dhyanjot to con­tinue to take care of my body. The need for another ‘reset’ was due.… Also, to kick up my metab­o­lism and start los­ing a few pounds again–I’ve let myself gain 10lbs, eat­ing out, being less mind­ful. I needed this to put me back in my body and out of my head.”

“This is my sixth time  doing the Evo­lu­tion cleanse, Its now a rou­tine.  Join­ing each cleanse is the best gift I can give myself.  The cleanses get me out of my head into my heart. They keep me grounded and help me to find clar­ity to trans­form into a more joy­ful per­son. By the end of each cleanse, my skin is glow­ing and radi­ant inside and out.”

“This cleanse is truly for body, mind and spirit. I found the sup­port of the group to be a very won­der­ful com­po­nent of the experience…I was able to con­tinue to work dur­ing the cleanse, was able to sur­pass what I thought I could do phys­i­cally and was able to over­come some unhealthy food habits.”

“This cleanse is a thor­ough way to com­mit to your­self the change you wish to be. It is guided by a tal­ented Yogi, and nour­ished by the com­mu­nity of stu­dents and humans that attend.”

“I enjoy the struc­tured sup­port to shed extra weight and emo­tional bag­gage. I gained clar­ity, strength, focus, sta­bil­ity, sense of light­ness and energy. I was sur­rounded by like-minded indi­vid­u­als that allowed me to feel safe and com­fort­able dur­ing this cleanse.”

Dhyanjot

Hi, I'm Dhyanjot. This website offers information into my yoga classes, sound & light heal­ings and mas­ter­ing life ses­sions designed to help peo­ple live pain free, pros­per­ous lives.  In addition, I facil­i­tate nutri­tional health cleanses, vibra­tional heal­ing work­shops, gong immer­sions for deep heal­ing and am avail­able for holis­tic health and life coach­ing.

© 2012 Integrated Wellness SD / JotYoga.