Integrated Wellness Yoga Training

‘Inner Teacher Training program’

Jai Guru Deva

Integrated Yoga ‘Inner’ Teacher Training and
Self Realization Program options

What makes this train­ing spe­cial is we offer three different training options. We Find that many want to just deepen there understanding of yoga while others may want to teach. Two programs are designed for the full depth of both Hatha Vinyasa and/or Kundalini Yoga and comes with a Yoga Alliance Certification to teach if one chooses while the third program is for those who just want to learn more about the uncensored Kundalini Yoga System, but are not really interested in teaching.

1: 100 hour Kundalini Yoga program
for self realization with Yoga Alliance CEU available. Option to add this 100 hour to another teacher certification to teach Kundalini Yoga.

2: 200 hour Yoga Alliance Approved Hatha Vinyasa Teacher Certification
3: 200 hour Yoga Alliance Approved Kun­dalini Yoga with proficiencies in Hatha Vinyasa Yoga-Double Teacher Certification available-250 hours in this program

This program will be live in person with an on line zoom option.  Please inquire to see which option is best for you.  The classes and coarses will be held at South Park Yoga in San Diego.  There are options to take this coarse if you live out of the area.

Note:  The Kundalini Training can be taken and used in conjunct with a previously certified yoga teacher training program enabling you to teach Kundalini Yoga as a teacher by just adding practicum hours.

*Payment Plans available

Why take this yoga training?

Yoga has been shown in clin­i­cal stud­ies to reduce stress and calm the mind.  That in itself is a gem to take into your everyday life.  

This training program really is for everyone and can be especially beneficial to beginners who would like a good foundation for their practice.  For those with more experience, the yoga training is an opportunity to develop and deepen there own practice at levels beyond just the physcial practice.   

Hatha(Vinyasa) and Kundalini Yoga is treasure chest of techniques and practices that can be taken off the mat and into the world.  The ancient techniques shared in the training has helped so many people reduce daily stress and create the space for a happy and healthy life.  To take an inside look into yoga helps anyone or everyone no matter the background or experience han­dle the chal­lenges of life with grace. 

Come learn how to integrate yoga into your life as a householder.  Through the deep teachings in this yoga training program one can experience a deeper under­stand­ing of the true nature of exis­tence and con­nect to the Infi­nite source of self.  You learn not only the limitation of the body and mind, but the potential that exists in each of us.
It is not only for those who want to be a teacher, but especially for those who want to deepen their own practice.

Integrated Wellness San Diego yoga training program gives one the opportunity to learn and be certified in both Hatha Vinyasa or Kundalini Yoga on its own or in combination.  

What training program is best for me?

Integrated yoga train­ing program has three options based on what you prefer to study in relationship to your level of  committment.

The Hatha Vinyasa and Dual Certification program meet the Yoga Alliance teacher certification requirements along with a bonus of an additional 50 hours for those in the dual certification.  The dual certification graduates are certified to teach both Hatha Vinyasa and Kundalini Yoga.  Hatha graduates are certified to teach Hatha Vinyasa yoga based on a flowing primary series sequencing that was brought to the United States by the students of Krishnamacharya. Additionally, both the Hatha and Dual certification programs include the introduction to Ayurveda (science of life), sanskrit mantra, posture alignments, posture adjustments, and additional philosophy and energy anatomy that originated from Hatha Vinyasa Yoga.

The Kundalini Yoga certification is for those who want to deepen their understanding of the Kundalini Yoga system. Kundalini Yoga is a branch of  the Raja/Hatha system and has been taught for hundreds of years by a variety of teachers. Kundalini Yoga is the yoga of awareness and is realized through your own experience. Kundalini Yoga is known to  clear, manage, and direct the potential energy that resides in your body.   The Kundalini certification includes CEU hours for those who do not want to teach Yoga, but want to learn all the tools of Kundalini system and apply it to everyday life.  

To teach Kundalini yoga one can join the dual certification or combine the Kundalini Certificate with additional practicum hours along with a previous yoga certification.

One of the best things about the Kundalini Yoga is the large library of breathing (pranayama), meditations, Gurmukhi mantras, in depth energy anatomy, humanology, and Kriyas (purposeful energetic actions or excercises for a specified purifying result) not found in the traditional Hatha Vinyasa or hot yoga programs.

All three programs study the Yoga Sutras from Pantanjali and deep insights are revealed from the teachings of  Osho, Krishnamacharya, Yogi Bhajan and Sivananda.  This self study helps unify the philosophy, purpose, and practical application of all styles of Yoga.  

The sutra study introduces the 8 limbs of Yoga which is the foundation of yoga through self awareness, posture, breathing, sensory system, meditation, concentration and blissful states of health and happiness.
These rich, philosophical and spiritual  principles and teachings are universal in nature and have helped thoasands of people lead happy and prosperous lives.

To take this yoga training is to take a journey into self discovery and realize the depth of your true nature.    Yoga teaches the laws of nature in relationship to the universe so that inner conflict in your body and mind may be resolved.  

Those who have joined have stated that they were enriched, uplifted, and inspired into the potential that exists within them.  To live a life filled with effortless abundance is what yoga is and to know it for yourself is to experience its depth and vastness through the call to your ‘inner teacher training’. Through practice and experience one can realize their own full potential.

Step #1 in registration?

Select one of the 3 options listed below that best suits your intention. This is not final as we can discuss at your private meeting your intentions and adjust your choice if you choose to change to a different program.

After you apply and register?

After you register an appointment is set to begin your journey of self discovery with a brief review destiny life path, and gifts that were determined by your birthdate.

We will review either your Vedic Astrology or tantric numerology depending on the program you choose. This meeting allows the teacher and the student to get to know each other as well as the opportunity for the student to begin the process of understanding the energy, elements, and planets (solar system) that effects ones inner and outer reality.

Each student recieves a personal practice that will assist in clearing obstacles that stand in the way of ones growth physically, emotionally, mentally and spirituall during the training.  Each student will have a 1.5 hour meeting held between January 31st-March 15th.  A review of the program will also take place as well as an opportunity for students to ask questions to gain clarity prior to the beginning of the training program.

Choose from one of the three following programs that best suits your intention and level of committment for the training:

Option #1: Available all year with a personalized schedule or join the group for 2022
100 hour Kundalini Certificate for those who are not interested in teaching but would like to understand the depths of the Kundalini practice. Yet this certificate can be combined with another teacher training credential if one wants to teach Kundalini Yoga. (Please inquiry about this option for those who have already received a Yoga Alliance Certification in another style of yoga)

What is included:  Each person  will receive full curiculum of uncensored Kundalini Yoga along with a personal yoga practice, unlimited Kundalini Yoga classes during the training including morning Sadhana.  Upon completion you will recieve a 100 hour certificate. This certificate can be used towards continueing education for yoga alliance requirements. This certificate can be used in conjunct with another teacher training certificate for teaching purposes.*Inquire with lead trainer for special requirements to teach with this certificate

Curiculum: In depth Kundalini Yoga modules includes: Lineage, kriyas (Kundalini Yoga Sets), philosophy (ten bodies, humanology, energy Anatomy, etc), Advanced meditation techniques, body/transformational practices, specialized Gurmukhi mantras, advanced pranayama, tantric numerology, Yogi Bhajan philosophy, desciplines and more.

Note: Does not include areas of teacher status requirements such as anatomy and physiology, qualities of teacher, business of yoga, and Hatha Vinyasa (asana)physical posture alignments or hands on adjustments.

100 Hour Kundalini Yoga Self Realization Program of self Mastery*

2022 Registration:
Available year round

Tuition Deposit $300
(applies towards tuition)

Optional payment plan available

Price break for a limited time
Pre-registration Special: $1800
Regular Tuition Price:$2000

*Proficiency Credits (CEU Credits with Yoga Alliance, May combine with other teacher certification)

Option #2:
200 Hour Hatha training includes all 8 limbs of yoga fundamental teach­ings for an authen­tic yoga prac­tice as pre­scribed by Patan­jali in the Yoga Sutras.  Patanjali’s yoga sutras was the first com­pre­hen­sive text that explains the def­i­n­i­tion of yoga, ben­e­fits, and results from a ded­i­cated prac­tice.
The limbs are: Yamas (restraints), Niya­mas (obser­vances), Asana (phys­i­cal), Pranayama (breath con­trol), Pratya­hara (inter­nal focus), Dha­rana (Con­cen­tra­tion), Dyhana (Med­i­ta­tion), and Samadhi (merg­ing with the Infi­nite Energy that per­vades everything).

What is Included:   Each person  will receive full curiculum from the 8 limbs of yoga from the teachings of Krishnamacharya and the yoga sutras, along with a personal yoga practice, unlimited select yoga classes with the option to particapate in the Kundalini system morning Sadhana.  Upon completion you will recieve a certification approved by Yoga Alliance as a 200 RYT

Curiculum: Hatha Vinyasa yoga philosophy from the teachings of the Yoga Sutras and Krishnamacharya including: 8 limbs of yoga, basic energy anatomy, fundamental pranayama, basic sanskrit mantra, introduction to Ayurveda, physical align­ment, sequenc­ing, mod­i­fi­ca­tions, props, and hands on adjust­ment.

Note: This coarse study is designed for those who want to deepen there Hatha Vinyasa yoga practice and it will prepare you to teach dynamic Hatha Vinyasa classes. This is an accredited program with Yoga Alliance.

200 Hour Hatha Vinyasa Yoga Teacher Certification
(200 RYT with Yoga Alliance)
2022 Registration 

Tuition Deposit $400
(applies towards Tuition)
Pre-registration Special:  $2200
Optional payment plans available
Regular Tuition Price: $2500

Option #3: 

250 hour Hatha Vinyasa with Kundalini (200 hr Yoga alliance certification) with some advanced teachings.  This program gives you the full spectrum of both the Kundalini Yoga system with strong proficiencies in Hatha Vinyasa.  Having both perspective in one training gives you a very unique opportunity to broaden your understanding of Yoga.  The Hatha Yoga system gives a great foundation of yoga while the Kundalini system gives you the dynamic understanding with its vast amount of meditations and other techniques to clear blocked energy that limits your potential.  When you put the effort into your practice to clear energy blockages, then you open yourself into the effortless flow of awareness and abundance.

What is Included: Each person  will receive full curiculum of Kundalini Yoga, the yoga sutras and the teaching of Krishnamacharya. You will receive what is offered from both of the above programs as this program combines both option 1 and option 2. You will also receive a personal yoga practice, unlimited Kundalini Yoga and select Hatha Vinyasa classes during the training including morning Sadhana. Upon completion you will receive a certification approved by Yoga Alliance as a 200 RYT

Curiculum includes: Asana (posture alignment), sequencing, breathing techniques, numerous meditations, relaxation techniques, lineage, Yoga Sutras, kriyas (Kundalini Yoga Sets), ten body system, advanced energy anatomy, advanced pranayama (breathing exercises), mantra (both Sanskrit and Gurmukhi), humanology, introduction to Tantric Numerology and more.  This program also includes Hatha Vinyasa teachings listed above that are not offered in typical Kun­dalini trainings. This advanced training option gives a graduate many tools and techniques to choose from to create unique, dynamic and inspiring yoga classes.

Special Note: Hatha Yoga (or sub category of Hatha) is usually taught in most  Western training programs.  To do a combination of Kundalini and Hatha Vinyasa really opens ones perspective to the diversity in yoga.   The opportunity to learn Hatha Vinyasa Yoga principles supplemented by Pantanjali sutras in conjunct with Kundalini Yoga is a very special opportunity to receive the vast knowledge while saving money and time. When taking these coarses separately one would normally pay upwards of $5000-$6000 or more.  So this program gives you the opportunity to save over $3000 while also saving hours of time.  

200 Hour Kundalini Yoga with Proficiencies in Hatha Vinyasa Certification
(200 RYT with Yoga Alliance with 250 hours in the training program)
2022 Registration
Tuition Deposit $400
(applies towards tuition)
Pre-registration Special-$2700
Optional  payment plan available
Regular Tuition Price: $3000

*Payment plan subject to approval and is calculated after deposit.

**All Tuition and Deposits are non-fundable due to our commitments on space, books, and other needs of the training

The dual certification option is the best value and is a very comprehensive training that is not typically offered in the West.  The Integrated Yoga program gives one an in depth teachings including extensive pranayama, energy anatomy, humanology and mantra along with weekly discussions of the sutras that is not normally seen in other trainings. Along with the richness in philosophy, energy anatomy, and humanology from the Kundalini system one also recieves a very comprehensive understanding of the physcial practice (asana) from multiple 500 E-RYT teachers including methodologies that are not usually taught in the Kundalini yoga system such as precise posture alignment, hands on adjustments, modifications and the use of props to name a few.

If you want an uncensored, diverse, and open minded perspective for your foundation of yoga, then this is the perfect training for you.

Our grad­u­ates develop themselves to become very skilled in their own yoga practice while those that aspire to be teachers will be prepared to teach amazing classes with their Yoga Alliance approved 200 hour certification.   

Dates for group training for 2022 is TBD*

*Kundalini Yoga Training also has a one-on-one option available. Pick your own dates and schedule.  For more information about this option click here

1. Kundalini Yoga:
(100 hour certificate program)

March-June-Select Weekend days

*Class attendance is required for certificate

*Includes Sunday Morning Sadhana
7 of 9 sadhana required for Certification

-Includes up to two class a week plus Sunday Sadhana during the training
-Kundalini Yoga Classes while in the training
– Minimum 10 Kundalini classes required during the training

Friday: 7:00-9:00 pm
Saturday: 11:15-5:30 pm
Sunday: 6am-8:30 am, 10:30 am-5:30 pm

* Make Ups available via video

Note:  This is a Non Teacher Certification:  100 hour CEU with optional additional training for teaching Kundalini Yoga if you have a prior Yoga teacher training certification

2. Hatha Vinyasa Only:
(200 hour yoga alliance certified)

March-June: Select Weekends

*Hatha Trainees: 6 am practice on Sunday is optional

*1 class a week required-12 classes
*up to 2 classes a week included

-Hatha Vinysasa Fundamentals, Techniques and methodology.
-Video recording for any missed classes  are available

-Includes Select Vinyasa Classes during the training

Friday: 7:00-9:00 pm
Saturday: 11:15-5:30 pm
Sunday: 10:30 am-5:30 pm

* Make Ups available via video

3. Kundalini Yoga with Hatha Vinyasa Proficiencies:
(250 Hour yoga alliance certified)

March-June: Select Weekends

*1 Vinyasa class required weekly-12 total
*1 Kundalini class required weekly-12 total

-Hatha Vinysasa Fundamentals, Techniques and methodology.
-Video recording available for any missed classes.
-Includes Select Vinyasa Classes during the training.
-Two classes a week included in the training

-Includes Sunday Morning Sadhana:
7 of 9 sadhana required for Certification

*Class attendance required. Make ups via video available

Friday: 7:00-9:00 pm
Saturday: 11:15-5:30 pm
Sunday: 6-8:30 am, 10:30 am-5:30 pm

Note:  We under­stand if you have time conflict on certain dates.  There will make up oppor­tu­ni­ties for those who have to miss cer­tain dates or week­ends.  Please con­tact us at dhyanjot@gmail.com to set up a time to dis­cuss your per­sonal options.

*All Sales and Deposits Final

Integrated Yoga Training Team

Dhyanjot is an E-RYT 500 certified lead trainer with proficiencies in Ayurveda, Kundalini Yoga, Hatha Vinyasa, and Ashtanga Vinyasa. He has studied and practiced yoga since 1999 with lineages that include Yogi Bhajan, Krishnamacharya, Osho, Satya Sai Baba, Sivananda Saraswati, Satyananda Saraswati, and Parmahansa Yogananda.  Other influences include Kundalini Yoga Institute,  Dr. Joseph Michael Levry, and the teachers/influences of Rishikesh Yogpeeth Abhayaranya.  

He has trained in 7 different yoga styles including Hatha, Ashtanga Vinyasa, Kundalini, Anusara, Nidra, Naam, and Kriya Yoga with over 1200 hours of training combined and over 5000 hours teaching.

Dhyanjot aka “DJ” considers yoga a continuous flow of learning, practicing, and teaching as everyone is evolving, or better yet involving, as both a student and teacher at Earth University.  He has been teaching regularly since 2009 with over 4500 hours of teaching Kundalini Yoga and over 1800 hours teaching Hatha Vinyasa internationally with a home base in San Diego.

Dhyanjot has partnered with an amazing group of trainers to form his programs at the Integrated School of Yoga and Sound Healing. Each year one can choose from three different programs to best fit ones commitment to the practice.

If you are interesting in travel and continued education join Dhyanjot on one of his international retreats to special places around the world to explore culture and and its relationship to yoga.  Outside of San Diego you can find Dhyanjot on retreat/trainings in Bali, India, Mexico, Thailand or Europe. All retreats include continueing education units (CEU) approved by Yoga Alliance.

Hari Om

Laxmi is an E-RYT 500 certified teacher with over 20 years of teaching experience. She creates a safe and nurturing environment for practitioners of all levels.  From beginners to advanced everyone is welcome to her classes. She has proficiencies in hands on adjustments, modifications, and has amazing sequencing and transitions in her teachings.

In 2004 Laxmi graduated from The School of Healing Arts and became a Holistic Health Practitioner. In 1997 she began her journey in Hatha yoga followed by a certification with training with Vendanta Sivananda Yoga Center in 2000 and in 2001 she completed a Ashtanga Yoga training with Tim Miller.  Laxmi diverse experience brings an extra special energy to the Integrated Yoga training program.  Laxmi prefers to practice and teach an all levels Hatha Vinyasa class with varied and creative sequencing that helps build strength, flexibility and endurance while keeping it light and fun.  

Julie Quinn is a E-RYT 200 certified Yoga Teacher, Reiki Master Teacher and Herbalist based in San Diego, California.

She discovered Yoga in 1999 and explored several different styles, such as Bikram, Hatha, Anusara, Acro, Ashtanga, and Vinyasa, completing seven unique teacher trainings, including a 200 hour certification with YogaWorks.

Her classes range from restorative Yin to challenging Vinyasa flow with a focus on alignment and self-inquiry. Julie is passionate about sharing a creative yoga practice that is enjoyable and accessible for all people, beginners and advanced practitioners alike.

Dr. Paredes is a Chiropractor, Clinical Nutritionist, and Yoga Therapist for over 24 years with proficiencies in yoga anatomy and physiology with an expertise in Vini Yoga (Therapeutic Yoga). He is an adjunctive professor for Yoga Therapy Rx and Prime of Life Yoga programs at Loyola  Marymount University at Los Angeles. He brings great knowledge, experience and modifications that really assist those that may want to teach children,  beginners, the elderly, or anyone with injuries.


Hi, I'm Dhyanjot. This website offers information into my yoga classes, sound & light heal­ings and mas­ter­ing life ses­sions designed to help peo­ple live pain free, pros­per­ous lives.  In addition, I facil­i­tate nutri­tional health cleanses, vibra­tional heal­ing work­shops, gong immer­sions for deep heal­ing and I am avail­able for holis­tic health and life coach­ing.

© 2012 Integrated Wellness SD / JotYoga.