Yoga Class Times:
Tuesday night: 6:00 pm-7:15 pm
Traditional Kundalini Yoga and Meditation
Location: South Park Yoga
Pre-register on mind body at South Park Yoga
Wednesday Morning: 6:00 am-7:30 am
Hatha warm ups with Kundalini Yoga
(Virtual and Live)
4 consecutive Wednesday class pass available.
In Person Live zoom or recorded zoom option available.
Inquire here to purchase pass
Wednesday night: 6:45-8 pm
Gentle Hatha and meditation class
live in person at South Park Yoga.
Pre-register on mind body at South Park Yoga
Other Classes:
Sound Sessions: Select Sundays-See current events below
(Newsletter Weekly updates on offerings)
Astral Light Travel: Private Sessions available. See Services below
Nutritional Cleanse and Health Re-boots: Quarterly: See events below
Gong Immersions Sound Healing: See events below
Try a class on demand for only $11.
Click here to Check the class themes
Yoga Training Program:
Customize a personalized training or join a group on specified dates
200 RYT Certifications with Yoga Alliance available
Upcoming Yoga Retreats:
Greece: July 13th-20th
Thailand: January 22nd-29th 2023
Current Live/Virtual Events
Summer Solstice Gong Immersion
Saturday June 18th, 6:30 pm
Kearny Mesa
Summer Yoga Cleanse and Mind detox
June 21st-July 1st
Live in person, zoom and recorded option available
Greece Yoga, Sound Healing, and Wellness Retreat
July 13-20th, 2022
Lesvos, Greece
Sunday Sound Sessions
Sunday Gong Sound Healing
August 21st, 2022
Single ticket or Gong Club
Kearny Mesa: 5:30-7 pm
Easy access off the 805 or 163
Integrated Yoga Training 2022
Kundalini Yoga Training
Rolling Enrollment
Also offering 200 hour teacher training in Hatha Vinyasa
Offerings
Services
Live/Zoom Classes & Yoga Training
Weekly Yoga Classes & teacher training to build more strength & flexibility along with special breathing techniques and meditations for health and wellness. Studio, Corporate & Private classes available
Evolution Cleanse Program
Be supported in the phase 1 and phase 2 detoxing. Healthy food Guide. Experienced cleanse specialist. Written manual. Food recipes, juicing recommendations and more. Adaptable to all diet types including carnivores and Vegans. All Yogis welcome including beginners to the seasoned yoga student.
Personal Light/Sound Healing Sessions
Sessions to help with mental clarity/agility, stress relief, and postitive energy. Techniques applied in each session: Reiki, shamanic journey, personalized Pandora Star setting, and sound healing including gongs, flutes, Singing Bowls, & isochronic beats customized for your needs.
Recorded Sound Sessions on Demand
Experience our most recent virtual sound healing on demand
Gong Training
Three certificate programs: Gong Playing Basics, Gong Alchemist, and Gong Master Training. One on one and group trainings. Out of town training retreats available.
Classes On-Demand
These classes are for all levels of experience. Each class has Hatha Vinyasa warm ups with gentle variations followed by a themed based Kundalini Yoga and meditation practice.
Wellness Counseling
Create your world with healthier life style coaching for personal, professional & family needs. Counseling in nutrition, career, business, and Relationship. Also tantric numerology and Vedic Astrology reading for personal discovery.
Self Mastery
Cultivate a relationship with yourself. Spend 15 minutes a day to make positive change in your life. 7 private sessions over a period of a year to develop an understanding of your inner thoughts with practical application of ancient techniques along with discussions to help you manage & transform your life through personal practice and self discovery
Future Events
Thailand Yoga Retreat
Re-scheduled for January 22nd-29th, 2023
More Information to come in 2022
Integrated Yoga Training 2022
There are group options and customized programs that can be done on your own schedule anywhere in the world. 200 hour Yoga Alliance certified programs offered for Hatha, Vinyasa or Kundalini, on its own or in combination.
Get in touch with Dhyanjot
To set up an appointment with Dhyanjot, please fill in the fields below. Not all fields are required.
Dhyanjot
Hi, I'm Dhyanjot. This website offers information into my yoga classes, sound & light healings and mastering life sessions designed to help people live pain free, prosperous lives. In addition, I facilitate nutritional health cleanses, vibrational healing workshops, gong immersions for deep healing and I am available for holistic health and life coaching.
© 2012 Integrated Wellness SD / JotYoga.
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