Yoga Class Times San Diego:
Daily 40 minute class
Focus
10 minute Pyscial warm ups
10 Minute Energy activating breath exercises
11 Minute Access Meditation (varies daily on a theme or intention)
8 Minute silent meditation seated or laying down-planetary connection daily.
Live zoom or recorded zoom option available.
11 day, 30 day and 40 day
Weekday only, weekends optional
Inquire here for daily 40 minute practice
You dont have to join at the beginning of each series. Join anytime for consecutive days for only $8 a day.
Other Offerings San Diego:
(Join newsletter for bi-monthly updates on local events)
Gong Sound Sessions: Select Sundays-See current events below
Sound Healing with option for Astral Light Therapy: Private Sessions available. See Services below
Yoga Nutritional Cleanse and Health Re-boots: Quarterly: See events below
Gong Immersions Sound Healing: See events below
Upcoming International Yoga and Sound Healing Retreats:
Ixtapa, Zihuatanejo West Coast, Mexico-November 7-12th, 2023
Portugal: June 1st-7th, 2024
Yoga Training Program San Diego or anywhere virtual zoom:
Customize a personalized training or join a group on specified dates. Training program is accredited as a 200 RYT Certification with Yoga Alliance.
Try a class on demand for only $11.
Click here to Check the class themes
Current Live/Virtual Events
Portugal Wellness Retreat
Southwest Atlanta Coast, Portugal
June 1st-June 7th, 2024
Gong Sound Healing-San Diego
Light Vibrations Gong Ensemble San Diego
Sunday December 10th, 2023
New Years Gong Immersion Celebration
December 31st, 7:30 pm-12:15 am
New Years Cleanse and Re-boot-San Diego
January 3rd-13th
Pre-registration coming soon!
Integrated Yoga Training San Diego
200 Hour Ashtanga Vinyasa Yoga Training
260 hour Dual Certification Training
60-100 hour Kundalini Yoga Training
Rolling Enrollment-Begin anytime
You choose the schedule
Integrated Wellness offerings in San Diego
Personal Light/Gong Sound Healing Sessions in San Diego
Sessions to help with mental clarity/agility, stress relief, and postitive energy. Techniques applied in each session: Reiki, shamanic journey, personalized Pandora Star setting, and sound healing including gongs, flutes, Singing Bowls, & isochronic beats customized for your needs.
Yoga Evolution Cleanse Program-San Diego and anywhere via zoom
Be supported in the phase 1 and phase 2 detoxing. Healthy food Guide. Experienced cleanse specialist. Written manual. Food recipes, juicing recommendations and more. Adaptable to all diet types including carnivores and Vegans. All Yogis welcome including beginners to the seasoned yoga student.
Gong Training San Diego
Three certificate programs: Gong Playing Basics, Gong Alchemist, and Gong Master Training. One on one and group trainings. Out of town training retreats available. Available live as a personal retreat, local appointment trainings, and zoom options available.
Self Mastery-San Diego
Cultivate a relationship with yourself. Spend 15 minutes a day to make positive change in your life. 7 private sessions over a period of a year to develop an understanding of your inner thoughts with practical application of ancient techniques along with discussions to help you manage & transform your life through personal practice and self discovery. This program can be done live in person meeting or via zoom anywhere in the world.
Live/Zoom Classes & Yoga Training
Weekly Yoga Classes & teacher training to build more strength & flexibility along with special breathing techniques and meditations for health and wellness. Studio, Corporate & Private classes available
Wellness Counseling-San Diego
Create your world with healthier life style coaching for personal, professional & family needs. Counseling in nutrition, career, business, and Relationship. Also tantric numerology and Vedic Astrology reading for personal discovery. Available live or via zoom from anywhere.
Classes On-Demand
These classes are for all levels of experience. Each class has Hatha Vinyasa warm ups with gentle variations followed by a themed based Kundalini Yoga and meditation practice.
Recorded Sound Sessions on Demand
Experience our most recent virtual sound healing on demand
Products and Counseling Services in San Diego
Nutritional Products in San Diego at a discount
View some of our favorite products recommended and available here at a discount
Future Retreats, Events, and Trainings
West Coast Mexico Retreat
November 7th-12th, 2023
School of Integrated Yoga Teacher Training San Diego
This is a rolling enrollment. There are group options and customized programs that can be done on your own schedule anywhere in the world. 200 hour Yoga Alliance certified programs offered for Hatha, Vinyasa or Kundalini, on its own or in combination.
Get in touch with Dhyanjot
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Dhyanjot
Hi, I'm Dhyanjot. This website offers information into my yoga classes, sound & light healings and mastering life sessions designed to help people live pain free, prosperous lives. In addition, I facilitate nutritional health cleanses, vibrational healing workshops, gong immersions for deep healing and I am available for holistic health and life coaching.
© 2012 Integrated Wellness SD / JotYoga.
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