45 Minute Morning Classes
Monday-Friday
Stay connected Yoga Classes

5 Day Alignment Classes

This is a great introduction to simple warm up yoga postures followed by intentional meditations for beginners and, for advanced students alike.    A great way to start your day with yoga stretches and guided meditation.

FIve-Day 45 Minute reset and align classes

5-Day Cleanse Format & Structure:

• Held Monday through Friday (weekends free recordings of Friday’s practice to maximize potential of the weeks practice-optional)

• Each session: 6:30 AM – 7:15 AM

  • 45 minute-hour class with an plus a 15 minutes for silent meditation integration, and savasana

• Live via Zoom or access recordings at your convenience—you’ll never miss a class-Good for 7 days

• Flexible enrollment: Choose 5 day session of your choice

What to Expect Each Morning:

• Breathwork exercises

• Light yoga wake up stretches

• Short Kundalini Yoga set with meditation

• Savasana for full integration

Key Benefits & Features:

• Monthly reset to stay connected and aligned with source to stay on track with intentiona and purpose—one week a month

• Focus on mindful living

• Great for a busy schedule and prepares you energetic for your day

• Supports good health and well being

Perfect for All Levels:

• Whether you’re a beginner or a returning yoga student, these classes are a great way to:

  • Stay in tune with your body

  • Creates daily habits that are sustainable

5 Day Class Format and Health Investment

Contact me via Email at dhyanjot@gmail.com to find out about the next set of classes

Format & Accessibility:

• All classes are offered live on Zoom with the option to receive Zoom recordings if you can’t make it live.

Class Time:

🕕 6:30 AM – 7:15 AM
🧘‍♀️ Optional 15-minute meditation + savasana (7:15 AM – 7:30 AM)

Pricing:

💰 $59 per 5-day session

(Non-transferable. All sales final.)

🎥 Missed a class? No worries! Recordings are available and valid for 7 days after each class.

Registration 5 day classes:
February 16-20th, 2026

Consecutive 5 days of Zoom classes:  $59

Note: Pricing is for Zoom.  Zoom recorded will receive each session by 10 am PCT the same day good for 7 days.  If you join live and miss a class please request a recording between 7:30 and 9:30 am the morning of the class.
Please email me at dhyanjot@gmail.com if you have any specific date requests for the recording if the dates above does not work for your schedule.

Cancellation Policy:  All sales final. Recordings of the classes if missed can be requested via email at dhyanjot@gmail.com

Dhyan­jot:
Dhyanjot also known by many students as “DJ is a E-RYT 500 Yoga Teacher, pre­vi­ous owner of a health food restau­rant, nutri­tion­ist, and Author of the Evo­lu­tion Cleanse pro­gram estab­lished in 2009.  Dhyan­jots’  believes that a cleanse should be approach­able and should meet you where you are right now.  After many years of expe­ri­ence Dhyan­jot is sen­si­tive to the needs of every­one in order to adjust the cleansing process for each individual making this cleanse available to everyone.  His approach makes for a com­pas­sion­ate, effec­tive, and sus­tain­able expe­ri­ence even well after the cleanse is complete. Dhyan­jot dissolves many cleanse myths by giving you best cleanse prac­tices, up to date detox infor­ma­tion, and science based supplement recommendations.  During the cleanse ‘DJ’ “provides daily sea­sonal coach­ing to assist you phys­i­cally, emo­tion­ally, and men­tally in order for you to make the most of the cleansings process in relationship to your  per­sonal circumstances.