New Years Cleanse – January 6th-16th 2021

Daily Yoga from 6:30 am-8:00 am
(optional daily Sound Healing 8-8:15)

Start the New Year making wellness a priority

with the Evolution Cleanse 

“Cleans­ing is not about liv­ing long, but liv­ing well”

No Fast­ing or Juic­ing required.
Open to Car­ni­vores and Veg­ans.
No Yoga back­ground required.
Ages 14 and older wel­come.
Every­one can ben­e­fit from this pro­gram.
House­holder cleanse-You can work dur­ing this cleanse.
Your Body, Your Pace, Your Commitment

Options avail­able for those who can not make it to class each day.

Take this time to reset, restore, and reconnect with your body.  

This cleanse is an eleven-day jour­ney explor­ing your phys­i­cal, emo­tional, and men­tal well­ness through diet, daily yoga, and self-assessment.

Included:
–Daily Yoga and gong relax­ation
–Detox Man­ual (pro­ce­dures, recipes, guid­ance)
–Spe­cific food and flex­i­ble daily detox rec­om­men­da­tions– Adapt­able for a busy schedule-Please Pro­vide email at sign up to receive infor­ma­tion prior to cleanse.
–Pre-Cleanse Meeting-optional– spe­cial review and intro­duc­tion to the cleanse.
–Daily group moti­va­tion and sup­port– Even if you have to miss a day-you will receive so much reward
–Daily dia­logue and com­mu­ni­ca­tion– with other stu­dents, chef, and nutri­tion­ist

New par­tic­i­pants receive man­ual with food list, recipes, guide­lines, and pro­ce­dures.  Keep in mind there are many ways to approach the cleanse and we will dis­cuss that at our first meet­ing if this is your first time.

Due to Covid, cooler winter temperature, potential for rain, and lighting all classes for the New Year’s Cleanse will be virtual live or a recorded option is available to take at any time of day or one day behind.  Recorded option gives more people an opportunity to take the cleanse.  Receive recorded option no later than noon on each day during the cleanse.  Contact Dhyanjot to discuss a plan for doing the cleanse as a recorded option.  All participants will receive a zoom ID and password 2 days prior to the start of the cleanse.

Click Here for more details about the diet, daily yoga, support, and personal journey

New Par­tic­i­pant:
Registration 
$300

New Par­tic­i­pant receive updated man­ual and spe­cial meeting for manual review and personal guidance on the phase 1 & phase 2 detox process.

Cancellation Policy:  There are no refunds within 10 days of the cleanse due to planning for the cleanse.  50% refund from 11 days to 28 days from the cleanse. Full refund if cancelled more than 28 days out from the cleanse less $25 administration fee.  All request for refund are based on email date and request.  Please send all requests to dhyanjot@gmail.com 

Restore, Refresh and Renew.

Join Nutri­tion­ist and Yoga teacher, Dhyan­jot, with over 20 years of cleans­ing expe­ri­ence, 9 years con­duct­ing the Evo­lu­tion cleanse pro­gram, over 5500 hours teach­ing Kun­dalini and Vinyasa Yoga and a pre­vi­ous co-owner of a healthy food restau­rant.  The Cleanse is also sup­ported by spe­cialty health food Chef Joel Koch and acupunc­tur­ist & mas­sage ther­a­pist Dr. Jacintha Roemer.

“The sup­port of my new friends at our daily sun­rise yoga and Dhyanjot’s help­ful wis­dom and encour­age­ment brought a sense of peace, joy, com­mu­nity, and a sub­tle momen­tum to the process; you’ll not be alone in this. Regard­less of what you think this cleanse will do for you, It will likely do a whole lot more than you expect.”

Winter Seasonal Cleansing Benefits

Why Winter Cleansing is important:

Element: Water
Nature: Yin
Organs: Kidney, Urinary Bladder, Adrenal Glands, Ears, and Hair
Taste: Relationship to Salt
Emotion: Fear and Depression

This is the time of year to reflect on our health, replenish our energy, and conserve our strength.

Winter is ruled by the water element, which is associated with the kidneys, bladder, and adrenal glands.  During the Winter cleanse we apply the nature of nurture in a gentle flow practice along with revitalizing techniques to restore the energy for your kidneys and other essential organ systems of the body.

The kidneys are considered the source of all energy (Qi) within the body.  They store all of the reserve Qi in the body so that it can be used in times of stress and change, or to heal, prevent illness, and age gracefully.  During the winter months it is important to nurture and nourish our kidney Qi. It is the time where this energy can be most easily depleted while our bodies are instinctively expressing the fundamental principles of winter – rest, reflection, conservation, and storage.

The winter cleanse is designed to help reflect, restore and preserve this vital energy in the water centers of the body.

Cleanse Team

Doctor of Chinese Medicine, Licensed Accupuncturist, and Specialist in Abdominal Massage

What previous participants say about the cleanse