New Years Cleanse – January 5th-15th, 2022
Daily Yoga from 6:00 am-7:30 am
(optional Sound Healing 7:30-7:45)
Start the New Year making wellness a priority
with the Evolution Cleanse
Live in person, Zoom live, and Zoom Recorded available. Zoom recorded lets you take it later in the day or with a day delay depending on your schedule and time zone. Due to weather Live in Person will be at South Park Yoga. Minimum will be required for in person.
live in person, zoom live or recorded.
For Questions Contact 619–730-5557
or email email@example.com
Take this time to reset, restore, and reconnect with your body.
This cleanse is for all levels, body types and no previous yoga experience required.
“Cleansing is not about living long, but living well”
No Fasting or Juicing required.
Open to Carnivores and Vegans.
No Yoga background required.
Ages 14 and older welcome.
Everyone can benefit from this program.
Householder cleanse-You can work during this cleanse.
Your Body, Your Pace, Your Commitment
Options available for those who can not make it to class each day.
This cleanse is an eleven-day journey exploring your physical, emotional, and mental wellness through diet, daily yoga, and self-assessment.
–Daily Yoga and gong relaxation
–Detox Book (procedures, recipes, guidance)
–Specific food and flexible daily detox recommendations– Adaptable for a busy schedule-Please Provide email at sign up to receive information prior to cleanse.
–Pre-Cleanse Meeting-optional– special review and introduction to the cleanse.
–Daily group motivation and support– Even if you have to miss a day-you will receive so much reward
–Daily dialogue and communication– with other students, chef, and nutritionist
New participants receive manual with food list, recipes, guidelines, and procedures. Keep in mind there are many ways to approach the cleanse and we will discuss that at our first meeting if this is your first time.
Live in person, zoom and zoom recorded options are available to give you more options to participate in the cleanse. Receive recorded option no later than 10 am PCT on each day during the cleanse. All participants will receive a zoom ID and password 2 days prior to the start of the cleanse.
$325 Live at South Park Yoga
$275 Zoom Live
$275 Zoom Recorded
$350 Live* at South Park Yoga
$300 Zoom Live*
$300 Zoom Recorded*
*New participants price is higher because it includes a 3rd edition cleanse book and special welcome meeting to review book and personalize/customize the cleanse for each individual circumstance. As the cleanse is adaptable for everyone.
New Participant receive updated third addition of the published Evolution cleanse book and special meeting to review guidelines and adjust cleanse for your personal needs based on the phase 1 & phase 2 detox process.
Cancellation Policy: There are no refunds within 10 days of the cleanse due to planning for the cleanse. 50% refund from 11 days to 30 days from the cleanse. Full refund if cancelled more than 30 days out from the cleanse less $25 administration fee. All request for refund are based on email date and request. Please send all requests to firstname.lastname@example.org
Restore, Refresh and Renew.
Join Nutritionist and E-RYt Yoga teacher/trainer, Dhyanjot, with over 22 years of cleansing experience, 10 years conducting the Evolution cleanse program, over 6000 hours teaching Kundalini and Vinyasa Yoga and a previous co-owner of a healthy food restaurant. The Cleanse is also supported by specialty health food Chef Joel Koch and acupuncturist & massage therapist Dr. Jacintha Roemer.
“The support of my new friends at our daily sunrise yoga and Dhyanjot’s helpful wisdom and encouragement brought a sense of peace, joy, community, and a subtle momentum to the process; you’ll not be alone in this. Regardless of what you think this cleanse will do for you, It will likely do a whole lot more than you expect.”
Winter Seasonal Cleansing Benefits
Why Winter Cleansing is important:
Organs: Kidney, Urinary Bladder, Adrenal Glands, Ears, and Hair
Taste: Relationship to Salt
Emotion: Fear and Depression
This is the time of year to reflect on our health, replenish our energy, and conserve our strength.
Winter is ruled by the water element, which is associated with the kidneys, bladder, and adrenal glands. During the Winter cleanse we apply the nature of nurture in a gentle flow practice along with revitalizing techniques to restore the energy for your kidneys and other essential organ systems of the body.
The kidneys are considered the source of all energy (Qi) within the body. They store all of the reserve Qi in the body so that it can be used in times of stress and change, or to heal, prevent illness, and age gracefully. During the winter months it is important to nurture and nourish our kidney Qi. It is the time where this energy can be most easily depleted while our bodies are instinctively expressing the fundamental principles of winter – rest, reflection, conservation, and storage.
The winter cleanse is designed to help reflect, restore and preserve this vital energy in the water centers of the body.
Previous owner of a health food restaurant, nutritionist, E-RYT 500 yoga teacher/ trainer and author of the Evolution Cleanse program established in 2009. Dhyanjots’ cleanse is approachable and meets you where you are right now. After many years of experience, Dhyanjot is sensitive to the needs of everyone knowing that the cleansing process is different for everyone and can be customized based on each individual circumstance. His approach makes for a compassionate, effective, and sustainable experience that goes beyond the 11 day program. Dhyanjot dissolves many cleanse myths by giving you best cleanse practices, up to date detox information, and science based supplement recommendations. During the cleanse Dhyanjot aka ‘DJ’, facitiates organ cleansing yoga, provides daily seasonal coaching to assist you physically, energetically, emotionally, and mentally while the process of cleansing is unfolding.
Dr. Jacintha Roemer
What previous participants say about the cleanse
Hi, I'm Dhyanjot. This website offers information into my yoga classes, sound & light healings and mastering life sessions designed to help people live pain free, prosperous lives. In addition, I facilitate nutritional health cleanses, vibrational healing workshops, gong immersions for deep healing and I am available for holistic health and life coaching.
© 2012 Integrated Wellness SD / JotYoga.