New Year’s Cleanse and Reboot

Daily Yoga from 6:00 am-7:45am
(Meditation/Savasana 7:45-8 am)

Start the New Year making wellness a priority

with the Evolution Cleanse 

 Zoom live, and Zoom Recorded available.  Zoom recorded lets you take it later in the day or with a day delay depending on your schedule and time zone. Live in person is being considered depending on number of students that are interested in live. If interested live please contact me as soon as possible in order to secure a location prior to the cleanse. There will need to be a minimum of 10 people live in order to do it live.  If you sign up for Zoom or Zoom recorded and a live option presents itself then you will have the option to upgrade.

“What I thought was going to be a nutri­tional edu­ca­tion and cleans­ing turned out to be a soul edu­ca­tion and cleans­ing. I sense this cleanse was just the begin­ning of a fresh path to self dis­cov­ery in my life.”

All Yoga Classes will be
with Dhyan­jot 
live in person, zoom live or recorded.  
For Ques­tions Con­tact 619–730-5557
or email dhyanjot@gmail.com

Take this time to reset, restore, and reconnect with your body.

This cleanse is for all lev­els, body types and no pre­vi­ous yoga expe­ri­ence required.

“Cleans­ing is not about liv­ing long, but liv­ing well”

No Fast­ing or Juic­ing required.
Open to Car­ni­vores and Veg­ans.
No Yoga back­ground required.
Ages 14 and older wel­come.
Every­one can ben­e­fit from this pro­gram.
House­holder cleanse-You can work dur­ing this cleanse.
Your Body, Your Pace, Your Commitment

Options avail­able for those who can not make it to class each day. 

This cleanse is an eleven-day jour­ney explor­ing your phys­i­cal, emo­tional, and men­tal well­ness through diet, daily yoga, and self-assessment.

–Daily Yoga and gong relax­ation
–Detox Book (pro­ce­dures, recipes, guid­ance)
–Spe­cific food and flex­i­ble daily detox rec­om­men­da­tions– Adapt­able for a busy schedule-Please Pro­vide email at sign up to receive infor­ma­tion prior to cleanse.
–Pre-Cleanse Meeting-optional– spe­cial review and intro­duc­tion to the cleanse.
–Daily group moti­va­tion and sup­port– Even if you have to miss a day-you will receive so much reward
–Daily dia­logue and com­mu­ni­ca­tion– with other stu­dents, chef, and nutri­tion­ist

New par­tic­i­pants receive man­ual with food list, recipes, guide­lines, and pro­ce­dures.  Keep in mind there are many ways to approach the cleanse and we will dis­cuss that at our first meet­ing if this is your first time.

Zoom recorded options are available to give you more options to participate in the cleanse.  Receive recorded option no later than 10 am PCT on each day during the cleanse.   All participants will receive a zoom ID and password 2 days prior to the start of the cleanse.

Click Here for more details about the diet, daily yoga, support, and personal journey

Do not let small obsta­cles stand in your way to bet­ter health and well­ness. Just make the choice and every­thing around you will sup­port the process for bet­ter health.

Return­ing Par­tic­i­pant:

$275 Zoom Live Pre-register required
$275- Zoom Recorded Pre-register required

Regular price $350

New Par­tic­i­pant:

$325 Zoom Live: Pre-register required
$325 Zoom Recorded: Pre-register required

Regular price $399

*New participants price is higher because it includes a 3rd edition cleanse book and counseling session with DJ to review cleanse, guide book and help personalize/customize the cleanse for each individual circumstance. As the cleanse is adaptable for everyone.

Cancellation Policy:  There are no refunds within 10 days of the cleanse due to planning for the cleanse.  50% refund from 11 days to 30 days from the cleanse. Full refund if cancelled more than 30 days out from the cleanse less $25 administration fee.  All request for refund are based on email date and request.  Please send all requests to dhyanjot@gmail.com 

Restore, Refresh and Renew.

Join Nutri­tion­ist and E-RYT 500 Yoga teacher/trainer in Vinyasa and Kundalini Yoga, Dhyan­jot, with over 23 years of cleans­ing expe­ri­ence, 12 years con­duct­ing the Evo­lu­tion cleanse pro­gram, over 7000 hours teach­ing Kun­dalini/ Vinyasa Yoga and is a pre­vi­ous co-owner of a healthy food restau­rant.  The Cleanse is also sup­ported by spe­cialty health food Chef Joel Koch and acupunc­tur­ist & mas­sage ther­a­pist Dr. Jacintha Roemer.

“The sup­port of my new friends at our daily sun­rise yoga and Dhyanjot’s help­ful wis­dom and encour­age­ment brought a sense of peace, joy, com­mu­nity, and a sub­tle momen­tum to the process; you’ll not be alone in this. Regard­less of what you think this cleanse will do for you, It will likely do a whole lot more than you expect.”

Winter Seasonal Cleansing Benefits

Why Winter Cleansing is important:

Element: Water
Nature: Yin
Organs: Kidney, Urinary Bladder, Adrenal Glands, Ears, and Hair

Taste: Relationship to Salt
Emotion: Fear and Depression

This is the time of year to reflect on our health, replenish our energy, and conserve our strength.

Winter is ruled by the water element, which is associated with the kidneys, bladder, and adrenal glands.  During the Winter cleanse we apply the nature of nurture in a gentle flow practice along with revitalizing techniques to restore the energy for your kidneys and other essential organ systems of the body.

The kidneys are considered the source of all energy (Qi) within the body.  They store all of the reserve Qi in the body so that it can be used in times of stress and change, or to heal, prevent illness, and age gracefully.  During the winter months it is important to nurture and nourish our kidney Qi. It is the time where this energy can be most easily depleted while our bodies are instinctively expressing the fundamental principles of winter – rest, reflection, conservation, and storage.

The winter cleanse is designed to help reflect, restore and preserve this vital energy in the water centers of the body.

Cleanse Team

Pre­vi­ous owner of a health food restau­rant, nutri­tion­ist, E-RYT 500 yoga teacher/ trainer and author of the Evo­lu­tion Cleanse pro­gram estab­lished in 2009.  Dhyan­jots’  cleanse is approach­able and meets you where you are right now.  After many years of expe­ri­ence, Dhyan­jot is sen­si­tive to the needs of every­one know­ing that the cleans­ing process is different for every­one and can be customized based on each individual   circumstance. His approach makes for a com­pas­sion­ate, effec­tive, and sus­tain­able expe­ri­ence that goes beyond the 11 day program.  Dhyan­jot dissolves many cleanse myths by giving you best cleanse prac­tices, up to date detox infor­ma­tion, and science based supplement recommendations.  During the cleanse Dhyanjot aka ‘DJ’, facitiates organ cleansing yoga, provides daily sea­sonal coach­ing to assist you phys­i­cally, energetically, emo­tion­ally, and men­tally while the process of cleansing is unfolding.

Chef Joel Koch
Health Food Chef and Pre­vi­ous Health Food Restau­rant Owner helps guide you on the best cleanse prac­tices and spe­cial tech­niques to pre­pare foods to max­i­mize the cleanse process.

Dr. Jacintha Roemer

Dr. Jacintha “Jaz” Roemer DACM, L.Ac., Dipl.O.M., specializes in digestive health, emotional balancing and educating others about healing their own bodies through awareness, knowledge and self-care techniques.
Dr. Jaz utilizes an ancient Chinese Medical Abdominal Massage called Chi Nei Tsang to help students and patients connect to their organs, emotions and digestive processes. According to Chinese Medicine, the organs not only process food, but emotions as well. 
She is a Doctor of Chinese Medicine, Acupuncturist and TCM Herbalist which includes 17+ years Asian and Western bodywork experience. Dr. Jaz is a graduate of both the Masters and Doctorate from Pacific College of Health Sciences; co-owner of San Diego Herbal Medicine & Acupuncture in Hillcrest since 2013. 

What previous participants say about the cleanse

“I was on a path that was devi­at­ing from my spir­i­tual jour­ney and needed to get back on track. My goal was to detox myself of var­i­ous things that were caus­ing me to eat poorly, not sleep enough and lose focus. I plan on stay­ing on track by revis­it­ing the cleanse regularly.”

“This is my 4th cleanse with Dhyanjot to con­tinue to take care of my body. The need for another ‘reset’ was due.… Also, to kick up my metab­o­lism and start los­ing a few pounds again–I’ve let myself gain 10lbs, eat­ing out, being less mind­ful. I needed this to put me back in my body and out of my head.”

“This is my sixth time  doing the Evo­lu­tion cleanse, Its now a rou­tine.  Join­ing each cleanse is the best gift I can give myself.  The cleanses get me out of my head into my heart. They keep me grounded and help me to find clar­ity to trans­form into a more joy­ful per­son. By the end of each cleanse, my skin is glow­ing and radi­ant inside and out.”

“This cleanse is truly for body, mind and spirit. I found the sup­port of the group to be a very won­der­ful com­po­nent of the experience…I was able to con­tinue to work dur­ing the cleanse, was able to sur­pass what I thought I could do phys­i­cally and was able to over­come some unhealthy food habits.”

“This cleanse is a thor­ough way to com­mit to your­self the change you wish to be. It is guided by a tal­ented Yogi, and nour­ished by the com­mu­nity of stu­dents and humans that attend.”

“I enjoy the struc­tured sup­port to shed extra weight and emo­tional bag­gage. I gained clar­ity, strength, focus, sta­bil­ity, sense of light­ness and energy. I was sur­rounded by like-minded indi­vid­u­als that allowed me to feel safe and com­fort­able dur­ing this cleanse.”


Hi, I'm Dhyanjot. This website offers information into my yoga classes, sound & light heal­ings and mas­ter­ing life ses­sions designed to help peo­ple live pain free, pros­per­ous lives.  In addition, I facil­i­tate nutri­tional health cleanses, vibra­tional heal­ing work­shops, gong immer­sions for deep heal­ing and I am avail­able for holis­tic health and life coach­ing.

© 2012 Integrated Wellness SD / JotYoga.