New Year’s Cleanse and Reboot
January 6th-16th, 2024
Daily Yoga from 6:00 am-7:45am
(Meditation/Savasana 7:30-7:45 am)
Start the New Year making wellness a priority
with the Evolution Cleanse
Zoom live, and Zoom Recorded available. Zoom recorded lets you take it later in the day or with a day delay depending on your schedule and time zone. Live in person is being considered depending on number of students that are interested in live. If interested live please contact me as soon as possible in order to secure a location prior to the cleanse. There will need to be a minimum of 10 people live in order to do it live. If you sign up for Zoom or Zoom recorded and a live option presents itself then you will have the option to upgrade.
live in person, zoom live or recorded. Live in person will be in the Mission Valley/Kearny Mesa area.
For Questions Contact 619–730-5557
or email [email protected]
Take this time to reset, restore, and reconnect with your body.
This cleanse is for all levels, body types and no previous yoga experience required.
“Cleansing is not about living long, but living well”
No Fasting or Juicing required.
Open to Carnivores and Vegans.
No Yoga background required.
Ages 14 and older welcome.
Everyone can benefit from this program.
Householder cleanse-You can work during this cleanse.
Your Body, Your Pace, Your Commitment
Options available for those who can not make it to class each day.
This cleanse is an eleven-day journey exploring your physical, emotional, and mental wellness through diet, daily yoga, and self-assessment.
Included:
–Daily Yoga and gong relaxation
–Detox Book (procedures, recipes, guidance)
–Specific food and flexible daily detox recommendations– Adaptable for a busy schedule-Please Provide email at sign up to receive information prior to cleanse.
–Pre-Cleanse Meeting-optional– special review and introduction to the cleanse.
–Daily group motivation and support– Even if you have to miss a day-you will receive so much reward
–Daily dialogue and communication– with other students, chef, and nutritionist
New participants receive manual with food list, recipes, guidelines, and procedures. Keep in mind there are many ways to approach the cleanse and we will discuss that at our first meeting if this is your first time.
Zoom recorded options are available to give you more options to participate in the cleanse. Receive recorded option no later than 10 am PCT on each day during the cleanse. All participants will receive a zoom ID and password 2 days prior to the start of the cleanse.
Click Here for more details about the diet, daily yoga, support, and personal journey
Returning Participant:
Registration
$235 Zoom Live pre-register by 12/26
$235- Zoom Recorded pre-register by 12/26
$285-Live in person pre-register by 12/26
Regular price $325-$375
New Participant:
Registration
$285 Zoom Live pre-register by 12/26
$285 Zoom Recorded pre-register by 12/26
$335 Live in person pre-register by 12/26
Regular price $375-$425
*New participants price is higher because it includes a 3rd edition cleanse book and counseling session with DJ to review cleanse, guide book and help personalize/customize the cleanse for each individual circumstance. As the cleanse is adaptable for everyone.
Cancellation Policy: There are no refunds within 10 days of the cleanse due to planning for the cleanse. 50% refund from 11 days to 30 days from the cleanse. Full refund if cancelled more than 30 days out from the cleanse less $25 administration fee. All request for refund are based on email date and request. Please send all requests to [email protected]
Restore, Refresh and Renew.
Join Nutritionist and E-RYT 500 Yoga teacher/trainer in Vinyasa and Kundalini Yoga, Dhyanjot, with over 24 years of cleansing experience, 14 years conducting the Evolution cleanse program, over 7000 hours teaching Kundalini/ Vinyasa Yoga and is a previous co-owner of a healthy food restaurant. The Cleanse is also supported by specialty health food Chef Joel Koch and acupuncturist & massage therapist Dr. Jacintha Roemer.
“The support of my new friends at our daily sunrise yoga and Dhyanjot’s helpful wisdom and encouragement brought a sense of peace, joy, community, and a subtle momentum to the process; you’ll not be alone in this. Regardless of what you think this cleanse will do for you, It will likely do a whole lot more than you expect.”
Winter Seasonal Cleansing Benefits
Why Winter Cleansing is important:
Element: Water
Nature: Yin
Organs: Kidney, Urinary Bladder, Adrenal Glands, Ears, and Hair
Taste: Relationship to Salt
Emotion: Fear and Depression
This is the time of year to reflect on our health, replenish our energy, and conserve our strength.
Winter is ruled by the water element, which is associated with the kidneys, bladder, and adrenal glands. During the Winter cleanse we apply the nature of nurture in a gentle flow practice along with revitalizing techniques to restore the energy for your kidneys and other essential organ systems of the body.
The kidneys are considered the source of all energy (Qi) within the body. They store all of the reserve Qi in the body so that it can be used in times of stress and change, or to heal, prevent illness, and age gracefully. During the winter months it is important to nurture and nourish our kidney Qi. It is the time where this energy can be most easily depleted while our bodies are instinctively expressing the fundamental principles of winter – rest, reflection, conservation, and storage.
The winter cleanse is designed to help reflect, restore and preserve this vital energy in the water centers of the body.
Cleanse Team
Dhyanjot:
Previous owner of a health food restaurant, nutritionist, E-RYT 500 yoga teacher/ trainer and author of the Evolution Cleanse program established in 2009. Dhyanjots’ cleanse is approachable and meets you where you are right now. After many years of experience, Dhyanjot is sensitive to the needs of everyone knowing that the cleansing process is different for everyone and can be customized based on each individual circumstance. His approach makes for a compassionate, effective, and sustainable experience that goes beyond the 11 day program. Dhyanjot dissolves many cleanse myths by giving you best cleanse practices, up to date detox information, and science based supplement recommendations. During the cleanse Dhyanjot aka ‘DJ’, facitiates organ cleansing yoga, provides daily seasonal coaching to assist you physically, energetically, emotionally, and mentally while the process of cleansing is unfolding.
Dr. Jacintha Roemer
What previous participants say about the cleanse
Dhyanjot
Hi, I'm Dhyanjot. This website offers information into my yoga classes, sound & light healings and mastering life sessions designed to help people live pain free, prosperous lives. In addition, I facilitate nutritional health cleanses, vibrational healing workshops, gong immersions for deep healing and I am available for holistic health and life coaching.
© 2012 Integrated Wellness SD / JotYoga.
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