Summer Evolution Cleanse
July 10th – 20th 2019
Rejuvenate, recharge, and Renew
Time to get back in touch with your body
At Ginseng Yoga Studio
2985 Beech Street
San Diego, Ca 92102
For Questions Contact 619–730-5557
or email firstname.lastname@example.org
This cleanse is an eleven day journey exploring your physical, emotional, and mental wellness through diet, daily yoga, and self-assessment.
- Daily yoga and gong relaxation
- Detox manual (procedures, recipes, guidance)
- Specific food and flexible daily detox recommendations– adaptable for a busy schedule
- Pre-cleanse meeting provides special review and introduction to the cleanse (Optional).
- Daily group motivation and support– Even if you have to miss a day you will receive so much reward
- Daily dialogue and communication– with other students, chef, and nutritionist
- Optional cleanse meals prepared by Chef Joel and Sous Chef Nicole
New participants receive manual with food list, recipes, guidelines, and procedures. There is also an optional meetings for new participants to review manual and to discuss the phase 1 and phase 2 detox process. Keep in mind there are many ways to approach the cleanse and we will discuss that at our first meeting if this is your first time.
This cleanse is for all levels, body types and no previous yoga experience required.
“Cleansing is not about living long, but living well”
- No Fasting or Juicing required.
- Open to Carnivores and Vegans.
- No Yoga background required.
- Ages 14 and older welcome.
- Everyone can benefit from this program.
- Householder cleanse-You can work during this cleanse.
- Your Body, Your Pace, Your Commitment
Options available for those who can not make it to class each day.
Take this time to reset, restore, and reconnect with your body.
Date: July 10th – 20th
Time: 5:30 – 7:00 am plus 15 minute gong Savasana until 7:15
(Daily for 11 Days)
Where: Ginseng Yoga: 2985 Beech Street, San Diego-South Park
All are welcome, please advise me of any injuries or limitations.
Cancellation Policy: There are no refunds within 10 days of the cleanse due to planning for the cleanse. 50% refund from 11 days to 28 days from the cleanse. Full refund if cancelled more than 28 days out from the cleanse less $25 administration fee. All request for refund are based on email date and request. Please send all requests to email@example.com
Restore, Refresh and Renew.
Join Nutritionist and Yoga teacher, Dhyanjot, with over 18 years of cleansing experience, 8 years conducting the Evolution cleanse program, over 4500 hours teaching Kundalini and Vinyasa Yoga and a previous co-owner of a healthy food restaurant. The Cleanse is also supported by specialty health food Chef Joel Koch and acupuncturist & massage therapist Dr. Jacintha Roemer.
“The support of my new friends at our daily sunrise yoga and Dhyanjot’s helpful wisdom and encouragement brought a sense of peace, joy, community, and a subtle momentum to the process; you’ll not be alone in this. Regardless of what you think this cleanse will do for you, It will likely do a whole lot more than you expect.”
Nature: Yang or Pitta tendencies
Organ/Tissue: Blood Vessels, Heart, Circulation, and Small Intestine
Summer is especially a good time to physically heal by drawing in the solar energy into the body and creating stronger pathways for healing.
Summer is a time to increase circulation for better blood flow to the organs, cells, and brain. It is also a time to release sorrow or sadness and convert this energy to joy.
Previous owner of a health food restaurant, nutritionist, yoga teacher and Author of the Evolution Cleanse program established in 2009. Dhyanjots’ believes that a cleanse should be approachable and should meet you where you are right now. After many years of experience Dhyanjot is sensitive to the needs of everyone knowing that the cleansing process is for everyone , but at the same time different for everyone. His approach makes for a compassionate, effective, and sustainable experience. Dhyanjot dissolves many cleanse myths by giving you best cleanse practices, up to date detox information, and science based supplement recommendations. During the cleanse Dhyanjot also known by many students as “DJ”provides daily seasonal coaching to assist you physically, emotionally, and mentally so you may make the most of the cleanse process based on your personal circumstances.
Dr. Jacintha ‘Jaz’ Roemer L.Ac., DACM, Dipl.O.M., is a certified Universal Healing Tao Medical Qi Gong instructor with over 15 years of Massage Therapy experience. A Doctoral graduate of Pacific College of Oriental Medicine, Licensed Acupuncturist, Traditional Chinese Medicine Practitioner & Chinese Medicine Herbologist. She has traveled to both Thailand and China to further her studies in Traditional Chinese Medicine. Dr. Jaz is also co-owner of SD Herbal Medicine & Acupuncture, as well as being educated in a variety of massage modalities including Shiatsu, Thai Massage, Circulatory Massage, Tuina and her specialty–Chi Nei Tsang (Chinese Medical Abdominal Massage). Her offices are located in the Hillcrest/Banker’s Hill & Solana Beach San Diego area where she lives, practices and offers courses.
What previous participants say about the cleanse
Hi, I'm Dhyanjot. This website offers information into my yoga classes, sound & light healings and mastering life sessions designed to help people live pain free, prosperous lives. In addition, I facilitate nutritional health cleanses, vibrational healing workshops, gong immersions for deep healing and I am available for holistic health and life coaching.
© 2012 Integrated Wellness SD / JotYoga.