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Spring Evolution Cleanse
April 3rd-13th, 2024

Live in person and zoom live, and zoom recorded options available

Time to Spring Forward and Get in Shape for Summer

“What I thought was going to be a nutri­tional edu­ca­tion and cleans­ing turned out to be a soul edu­ca­tion and cleans­ing. I sense this cleanse was just the begin­ning of a fresh path to self dis­cov­ery in my life.”

All Yoga Classes will be
with Dhyan­jot 
Live in person at 3505 Camino Del Rio South, Live Zoom, and Zoom Recorded.
For Ques­tions
Con­tact Dhyanjot
at 619–730-5557

or email dhyanjot@gmail.com
This cleanse is an eleven-day jour­ney explor­ing your phys­i­cal, emo­tional, and men­tal well­ness through diet, daily yoga, and self-assessment.

Included:

  • Daily organ detox yoga and sound healing integration
  • Published cleanse book with pro­ce­dures, recipes, suggestions and guidelines
  • Specific food and flexible daily detox recommendations-adaptable to a busy schedule
  • Pre-Cleanse meeting-optional– book procedure review and intro­duc­tion to the cleanse process
  • Daily group moti­va­tion and sup­port– If you miss a day, you are in luck-each class has a recorded zoom link good for 3 days
  • Daily dia­logue and com­mu­ni­ca­tion– with other stu­dents, chef, and nutri­tion­ist

New par­tic­i­pants receive published cleanse book written by Dhyanjot that includes food list, recipes, guide­lines, and pro­ce­dures. There is a meetings for new participants prior to beginning the cleanse to help find ways to meet you where you are right now and to discuss how the body applies the phase 1 and phase 2 detox process.  Keep in mind there are many ways to approach the cleanse and we will dis­cuss personal options during the introduction meeting prior to beginning the Cleanse.

This cleanse is for all lev­els, body types and no pre­vi­ous yoga expe­ri­ence required

“Cleans­ing is not about liv­ing long, but liv­ing well”

  • No Fast­ing or Juic­ing required
  • Open to Car­ni­vores and Veg­ans
  • No Yoga back­ground required
  • Ages 14 and older wel­come
  • Every­one can ben­e­fit from this pro­gram
  • House­holder cleanse-You can work dur­ing this cleanse
  • Adjustments can be made to honor your body, your pace, and your commitment

Recording avail­able for those who can not make it to class each day.

Take this time to reset, reverberate and activate your life force. 

Date:  April 3rd-13th(Daily for 11 Days)
Time: 6:00 am-7:30 am plus optional
15 minute meditation/relaxation at the end of class. Extended period ends at 7:45 am
Where: Live in person*, Zoom or Zoom recorded
*Live: At 3505 Camino Del Rio South. Please arrive 10 minutes early daily to gain entry.

All are welcome
Please advise me of any injuries or limitations pror to start.  No matter your physical condition, one can make adjustments that maximizes the potential of the cleanse.  We will review these at our pre-cleanse meeting.

Return­ing Par­tic­i­pant

$300- Zoom pre-register 
$300 -Zoom recorded pre-register
$350-Live in person pre-register

*Live in person held in Mission Valley off Hwy 8

New Par­tic­i­pant

$350- Zoom pre-register
$350-Zoom recorded pre-register
$400-Live in pre-register 

*Includes: 3rd addition comprehensive book and coaching session/review prior to starting the cleanse

New Par­tic­i­pant receive updated man­ual and spe­cial meeting/workshop on the phase 1 phase 2 detox process and man­ual review.

Cancellation Policy:  There are no refunds within 10 days of the cleanse due to planning for the cleanse.  50% refund from 11 days to 28 days from the cleanse. Full refund if cancelled more than 28 days out from the cleanse less $25 administration fee.  All request for refund are based on email date and request.  Please send all requests to dhyanjot@gmail.com 

Do not let small obsta­cles stand in your way to bet­ter health and well­ness. Just make the choice and every­thing around you will sup­port the process for bet­ter health.

Restore, Refresh and Renew.

Join Nutri­tion­ist and E-RYT 500 Yoga teacher, Dhyan­jot, with over 25 years of cleans­ing expe­ri­ence, 14 years con­duct­ing the Evo­lu­tion cleanse pro­gram, and over 7500 hours teach­ing Kun­dalini and Vinyasa Yoga.  

Dhyanjot and Chef Joel also co-owned a healthy food restau­rant and are certified as Whole Food Nutritionist specializing in Ayurvedic nutrition.
A team of healers compliment the cleanse and can help with colon cleansing, cleansing acupunc­tur­e and stomach/intestinal mas­sage (Chi Nei Tsang)

“The sup­port of my new friends at our daily sun­rise yoga and Dhyanjot’s help­ful wis­dom and encour­age­ment brought a sense of peace, joy, com­mu­nity, and a sub­tle momen­tum to the process; you’ll not be alone in this. Regard­less of what you think this cleanse will do for you, It will likely do a whole lot more than you expect.”

Spring Seasonal Cleansing Benefits

  • Element: Wood-Rejuvenation
  • Color: Green-Sprouting New Beginnings
  • Nature: Yang-Actively Taking Charge of your life
  • Organs: Liver, Gallbladder-Body Support
  • Taste: Spicy-Adapting to the spices that sup­port you
  • Emotion: Anger-Releasing frustrations, anxiety, resentment and negative energy

This is the second cleanse of the year. So if you missed the first one it is now the time to get back in shape.  If you have been getting sick, then it usually is a sign that the body is trying to slow down, rejuvenate, and reset.

Take this time ideal time to invigorate, rejuvenate and be inspired by what is to come in the new year.

While winter cleansing is a time to conserve & restore energy, spring is a time of regeneration, new beginnings, and a renewal of spirit.

Spring energy helps move out of the energy of hibernation and germinate what you have watered during Winter.  A time when the seeds sprout, flowers bloom, and the Sun warms the earth. There is a sense of new life all around.

Springtime is represented by the wood element with a special emphasis on the liver and its complementary organ, the gallbladder. These two organs are usually the primary targets for springtime cleansing and health regimens.

Cleanse Team

Dhyan­jot:
Pre­vi­ous owner of a health food restau­rant, nutri­tion­ist, E-RYT 500 yoga teacher/ trainer and author of the Evo­lu­tion Cleanse pro­gram estab­lished in 2009.  Dhyan­jots’  cleanse is approach­able and meets you where you are right now.  After many years of expe­ri­ence, Dhyan­jot is sen­si­tive to the needs of every­one know­ing that the cleans­ing process is different for every­one and can be customized based on each individual  circumstance. His approach makes for a com­pas­sion­ate, effec­tive, and sus­tain­able expe­ri­ence that goes beyond the 11 day program.  Dhyan­jot dissolves many cleanse myths by giving you best cleanse prac­tices, up to date detox infor­ma­tion, and science based supplement recommendations.  During the cleanse Dhyanjot aka ‘DJ’, facitiates organ cleansing yoga, provides daily sea­sonal coach­ing to assist you phys­i­cally, energetically, emo­tion­ally, and men­tally while the process of cleansing is unfolding.

Chef Joel Koch
Health Food Chef and Pre­vi­ous Health Food Restau­rant Owner helps guide you on the best cleanse prac­tices and spe­cial tech­niques to pre­pare foods to max­i­mize the cleanse process. 

Dr. Jacintha Roemer

Dr. Jacintha “Jaz” Roemer DACM, L.Ac., Dipl.O.M., specializes in digestive health, emotional balancing and educating others about healing their own bodies through awareness, knowledge and self-care techniques.
Dr. Jaz utilizes an ancient Chinese Medical Abdominal Massage called Chi Nei Tsang to help students and patients connect to their organs, emotions and digestive processes. According to Chinese Medicine, the organs not only process food, but emotions as well. 
She is a Doctor of Chinese Medicine, Acupuncturist and TCM Herbalist which includes 17+ years Asian and Western bodywork experience. Dr. Jaz is a graduate of both the Masters and Doctorate from Pacific College of Health Sciences; co-owner of San Diego Herbal Medicine & Acupuncture in Hillcrest since 2013.

What previous participants say about the cleanse

“I was on a path that was devi­at­ing from my spir­i­tual jour­ney and needed to get back on track. My goal was to detox myself of var­i­ous things that were caus­ing me to eat poorly, not sleep enough and lose focus. I plan on stay­ing on track by revis­it­ing the cleanse regularly.”

“This is my 4th cleanse with Dhyanjot to con­tinue to take care of my body. The need for another ‘reset’ was due.… Also, to kick up my metab­o­lism and start los­ing a few pounds again–I’ve let myself gain 10lbs, eat­ing out, being less mind­ful. I needed this to put me back in my body and out of my head.”

“This is my sixth time  doing the Evo­lu­tion cleanse, Its now a rou­tine.  Join­ing each cleanse is the best gift I can give myself.  The cleanses get me out of my head into my heart. They keep me grounded and help me to find clar­ity to trans­form into a more joy­ful per­son. By the end of each cleanse, my skin is glow­ing and radi­ant inside and out.”

“This cleanse is truly for body, mind and spirit. I found the sup­port of the group to be a very won­der­ful com­po­nent of the experience…I was able to con­tinue to work dur­ing the cleanse, was able to sur­pass what I thought I could do phys­i­cally and was able to over­come some unhealthy food habits.”

“This cleanse is a thor­ough way to com­mit to your­self the change you wish to be. It is guided by a tal­ented Yogi, and nour­ished by the com­mu­nity of stu­dents and humans that attend.”

“I enjoy the struc­tured sup­port to shed extra weight and emo­tional bag­gage. I gained clar­ity, strength, focus, sta­bil­ity, sense of light­ness and energy. I was sur­rounded by like-minded indi­vid­u­als that allowed me to feel safe and com­fort­able dur­ing this cleanse.”

Dhyanjot

Hi, I'm Dhyanjot. This website offers information into my yoga classes, sound & light heal­ings and mas­ter­ing life ses­sions designed to help peo­ple live pain free, pros­per­ous lives.  In addition, I facil­i­tate nutri­tional health cleanses, vibra­tional heal­ing work­shops, gong immer­sions for deep heal­ing and I am avail­able for holis­tic health and life coach­ing.

© 2012 Integrated Wellness SD / JotYoga.