Spring Evolution Cleanse
March 29th-April 8th, 2023

Live in person and zoom live, and zoom recorded options available

Time to Spring Forward and Get in Shape for Summer

This cleanse is an eleven-day jour­ney explor­ing your phys­i­cal, emo­tional, and men­tal well­ness through diet, daily yoga, and self-assessment.

Included:

• Daily organ detox yoga and sound healing integration
• Published cleanse book with pro­ce­dures, recipes, suggestions and guidelines
• Specific food and flexible daily detox recommendations-adaptable to a busy schedule
• Pre-Cleanse meeting-optional– book procedure review and intro­duc­tion to the cleanse process
• Daily group moti­va­tion and sup­port– If you miss a day, you are in luck-each class has a recorded zoom link good for 3 days
• Daily dia­logue and com­mu­ni­ca­tion– with other stu­dents, chef, and nutri­tion­ist

New par­tic­i­pants receive published cleanse book written by Dhyanjot that includes food list, recipes, guide­lines, and pro­ce­dures. There is a meetings for new participants prior to beginning the cleanse to help find ways to meet you where you are right now and to discuss how the body applies the phase 1 and phase 2 detox process.  Keep in mind there are many ways to approach the cleanse and we will dis­cuss personal options during the introduction meeting prior to beginning the Cleanse.

This cleanse is for all lev­els, body types and no pre­vi­ous yoga expe­ri­ence required

“Cleans­ing is not about liv­ing long, but liv­ing well”

• No Fast­ing or Juic­ing required
• Open to Car­ni­vores and Veg­ans
• No Yoga back­ground required
• Ages 14 and older wel­come
• Every­one can ben­e­fit from this pro­gram
• House­holder cleanse-You can work dur­ing this cleanse
• Adjustments can be made to honor your body, your pace, and your commitment

Recording avail­able for those who can not make it to class each day.

Take this time to reset, reverberate and activate your life force. 

Date:  March 29th-April 8th(Daily for 11 Days)
Time: 6:00 am-7:45 am
Includes 15 minute meditation/relaxation at the end of class
Where: Live in person, Zoom or Zoom recorded
Live: At Heated Cave Sanctuary in Serra Mesa or location in Kearny/Serra Mesa Area just above Mission Valley.  Location will depend on size of in person group

All are welcome
Please advise me of any injuries or limitations pror to start.  No matter your physical condition, one can make adjustments that maximizes the potential of the cleanse.  We will review these at our pre-cleanse meeting.

New Par­tic­i­pant

$295- Zoom pre-register by Tuesday at 6 pm
$295-Zoom recorded pre-register by Tuesday at 6 pm
$335-Live in pre-register by Tuesday at 6 pm

Regular Price: $375

*Includes New 3rd addition comprehensive book and coaching session/review prior to starting the cleanse

Cancellation Policy:  There are no refunds within 10 days of the cleanse due to planning for the cleanse.  50% refund from 11 days to 28 days from the cleanse. Full refund if cancelled more than 28 days out from the cleanse less $25 administration fee.  All request for refund are based on email date and request.  Please send all requests to dhyanjot@gmail.com 

Restore, Refresh and Renew.

Join Nutri­tion­ist and E-RYT 500 Yoga teacher, Dhyan­jot, with over 22 years of cleans­ing expe­ri­ence, 13 years con­duct­ing the Evo­lu­tion cleanse pro­gram, and over 6500 hours teach­ing Kun­dalini and Vinyasa Yoga.  

Dhyanjot and Chef Joel also co-owned a healthy food restau­rant and are certified as Whole Food Nutritionist specializing in Ayurvedic nutrition.
A team of healers compliment the cleanse and can help with colon cleansing, cleansing acupunc­tur­e and stomach/intestinal mas­sage (Chi Nei Tsang)

“The sup­port of my new friends at our daily sun­rise yoga and Dhyanjot’s help­ful wis­dom and encour­age­ment brought a sense of peace, joy, com­mu­nity, and a sub­tle momen­tum to the process; you’ll not be alone in this. Regard­less of what you think this cleanse will do for you, It will likely do a whole lot more than you expect.”

Spring Seasonal Cleansing Benefits

• Element: Wood-Rejuvenation
• Color: Green-Sprouting New Beginnings
• Nature: Yang-Actively Taking Charge of your life
• Organs: Liver, Gallbladder-Body Support
• Taste: Spicy-Adapting to the spices that sup­port you
• Emotion: Anger-Releasing frustrations, anxiety, resentment and negative energy

This is the second cleanse of the year. So if you missed the first one it is now the time to get back in shape.  If you have been getting sick, then it usually is a sign that the body is trying to slow down, rejuvenate, and reset.

Take this time ideal time to invigorate, rejuvenate and be inspired by what is to come in the new year.

While winter cleansing is a time to conserve & restore energy, spring is a time of regeneration, new beginnings, and a renewal of spirit.

Spring energy helps move out of the energy of hibernation and germinate what you have watered during Winter.  A time when the seeds sprout, flowers bloom, and the Sun warms the earth. There is a sense of new life all around.

Springtime is represented by the wood element with a special emphasis on the liver and its complementary organ, the gallbladder. These two organs are usually the primary targets for springtime cleansing and health regimens.

Cleanse Team

Dhyan­jot:
Pre­vi­ous owner of a health food restau­rant, nutri­tion­ist, E-RYT 500 yoga teacher/ trainer and author of the Evo­lu­tion Cleanse pro­gram estab­lished in 2009.  Dhyan­jots’  cleanse is approach­able and meets you where you are right now.  After many years of expe­ri­ence, Dhyan­jot is sen­si­tive to the needs of every­one know­ing that the cleans­ing process is different for every­one and can be customized based on each individual  circumstance. His approach makes for a com­pas­sion­ate, effec­tive, and sus­tain­able expe­ri­ence that goes beyond the 11 day program.  Dhyan­jot dissolves many cleanse myths by giving you best cleanse prac­tices, up to date detox infor­ma­tion, and science based supplement recommendations.  During the cleanse Dhyanjot aka ‘DJ’, facitiates organ cleansing yoga, provides daily sea­sonal coach­ing to assist you phys­i­cally, energetically, emo­tion­ally, and men­tally while the process of cleansing is unfolding.

Dr. Jacintha Roemer