Summer Cleanse Reboot

5 Day Cleanse Reboots

June 23-27
July 21st-25th
August 11-15
September 8-12th

A great way to be introduced to Cleanse Yoga
or
Maintain good health and wellness between cleanses
(next advanced cleanse with cleanse book is October 1-11th)

If you’re new to cleansing yoga, this is the perfect way to get started.
And if you’ve done it before, these monthly summer sessions are a fun
and simple way to stay on track between the deeper 11-day cleanses.

This is a great introduction to cleansing yoga for beginners and, for advanced cleansers, a powerful way to stay healthy with monthly summer maintenance between the advanced 11-day cleanses.

5-Day Reboot Cleanses
A Perfect Summer Maintenance Series to Support Your Health Journey

These mini 5-day cleanses are designed as excellent maintenance classes to bridge the gap between our seasonal cleanses—especially during the summer when schedules are often more flexible. Think of it as your summer wellness support system, keeping you aligned with your daily practice, connected with the community, and committed to your well-being.

Upcoming Full Cleanse:
Mark your calendar—the next full 11-day cleanse will take place October 1st–11th.

5-Day Cleanse Format & Structure:

• Held Monday through Friday (weekends free for integration and reflection)

• Each session: 6:15 AM – 7:30 AM

  • 1-hour class with an additional 15 minutes for meditation, integration, and savasana

• Live via Zoom or access recordings at your convenience—you’ll never miss a class

• Flexible enrollment: Choose 1, 2, 3, or all 4 monthly sessions

What to Expect Each Morning:

• Cleansing breathwork exercises

• Light warm-ups

• A focused Kundalini Yoga set supporting the weekly cleanse theme

• Guided meditation

• Savasana for full integration

Key Benefits & Features:

• Monthly reset to bring you back to basics—one week a month this summer

• Receive a recommended cleanse food list from Dhyanjot’s published cleanse book

• Focus on mindful eating, juicing, and aligned practices throughout the week

• Perfect for those who find a full 11-day cleanse intimidating—ease in with four 5-day resets

• Designed to support those already doing the quarterly 11-day cleanse to stay on track all year long

• Beginning and ending email guidance included for each 5-day week

This summer series is a wonderful opportunity to nourish your body, refocus your energy, and maintain momentum in a supportive and balanced way. Whether you’re easing into the cleansing lifestyle or reinforcing your quarterly routine, these shorter, focused classes will help you stay aligned, grounded, and vibrant.

Let’s keep the energy flowing all summer long!

How the  5-Day Reboot Cleanse Class Works

Format & Accessibility:

• All classes are offered live on Zoom with the option to receive Zoom recordings if you can’t make it live.

• In-person option may be available in the Mission Valley area. If you are only interested in attending live, please email at least two weeks in advance of your desired session.

Mini Cleanse Flow:

• Each morning includes:

  • A daily breath practice aligned with the theme of the week.

  • A juice suggestion to complement your cleanse and food from the suggested list.

• This is an accessible introduction to cleanse yoga—perfect for those who are curious but not quite ready to commit to the full 11-day cleanse.

• The focus is on the yoga practice, mindfulness, and daily rhythm—while food and juicing are offered as optional additions based on your comfort and goals.

• You’ll gain tools to develop consistency in your morning practice, support weight management, physical alignments, mental clarity, and emotional/spiritual balance.

Perfect for All Levels:

• Whether you’re a beginner or a returning cleanser, this reboot is a great way to:

  • Refresh your habits

  • Stay connected to the cleanse community

  • Prepare for the more structured 11-day cleanses offered 2–4 times per year

Class Schedule & Themes:

🌀 Can’t join the live series? You can request to access a replay bundle of any of the above weeks, available for the 3 weeks following the original class dates.  By request before or during the session being requested. Email [email protected] for alternate week replay options for any of the sessions.

Class Time:

🕕 6:15 AM – 7:15 AM
🧘‍♀️ Optional 15-minute meditation + savasana (7:15 AM – 7:30 AM)

Pricing:

💰 $99 per 5-day session
🌟 $379 for all four monthly sessions (June–September)
(Non-transferable. All sales final.)

🎥 Missed a class? No worries! Recordings are available and valid for 7 days after each class.

Registration for Multiple 5 day Mini Cleanse

Two 5-day sessions: $198
Three 5-day sessions: $289
Four 5-day sessions: $379

Note:  Please email me [email protected] after signing up what weeks or alternate recording weeks you prefer the sessions if not on the scheduled week. You can choose the same week live or recorded or the two following weeks after live to also take the cleanse classes on your own.

Cancellation Policy:  All sales final within 10 days prior to first session joined.  There are no refunds within 10 days of the first or any mini cleanse series registrations due to location preparation, zoom recorded option and planning for each session.  All refunds from the above guidelines will have a $25 administration fee.  All request for refund are based on email date and request.  Please send all requests to [email protected] 

Restore, Refresh and Renew.

Dhyanjot, Author of the Evolution Cleanse, Nutri­tion­ist and E-RYT 500 yoga teacher has over 25 years of cleans­ing expe­ri­ence, 15 years facilitating the Evo­lu­tion cleanse pro­gram, over 9000 hours teach­ing Kun­dalini and Vinyasa Yoga and pre­vi­ously a co-owner of a healthy food restau­rant.  The Cleanse is also sup­ported by spe­cialty health food Chef Joel Koch and acupunc­tur­ist & mas­sage ther­a­pist Dr. Jacintha Roemer.

“The sup­port of my new friends at our daily sun­rise yoga and Dhyanjot’s help­ful wis­dom and encour­age­ment brought a sense of peace, joy, com­mu­nity, and a sub­tle momen­tum to the process; you’ll not be alone in this. Regard­less of what you think this cleanse will do for you, It will likely do a whole lot more than you expect.”

Cleanse Team

Dhyan­jot:
Dhyanjot also known by many students as “DJ is a E-RYT 500 Yoga Teacher, pre­vi­ous owner of a health food restau­rant, nutri­tion­ist, and Author of the Evo­lu­tion Cleanse pro­gram estab­lished in 2009.  Dhyan­jots’  believes that a cleanse should be approach­able and should meet you where you are right now.  After many years of expe­ri­ence Dhyan­jot is sen­si­tive to the needs of every­one in order to adjust the cleansing process for each individual making this cleanse available to everyone.  His approach makes for a com­pas­sion­ate, effec­tive, and sus­tain­able expe­ri­ence even well after the cleanse is complete. Dhyan­jot dissolves many cleanse myths by giving you best cleanse prac­tices, up to date detox infor­ma­tion, and science based supplement recommendations.  During the cleanse ‘DJ’ “provides daily sea­sonal coach­ing to assist you phys­i­cally, emo­tion­ally, and men­tally in order for you to make the most of the cleansings process in relationship to your  per­sonal circumstances.

Chef Joel Koch
Offers preparation guidance and juices during the cleanse.

Dr. Jacintha ‘Jaz’ Roemer L.Ac., DACM, Dipl.O.M., is a certified Universal Healing Tao Medical Qi Gong instructor with over 15 years of Massage Therapy experience. A Doctoral graduate of Pacific College of Oriental Medicine, Licensed Acupuncturist, Traditional Chinese Medicine Practitioner & Chinese Medicine Herbologist. She has traveled to both Thailand and China to further her studies in Traditional Chinese Medicine.  Dr. Jaz is also co-owner of SD Herbal Medicine & Acupuncture, as well as being educated in a variety of massage modalities including Shiatsu, Thai Massage, Circulatory Massage, Tuina and her specialty–Chi Nei Tsang (Chinese Medical Abdominal Massage). Her offices are located in the Hillcrest/Banker’s Hill & Solana Beach San Diego area where she lives, practices and offers courses.  

What previous participants say about the cleanse